I had the pleasure of interviewing a good friend of mine to talk about his journey from hitting the lowest moment in his life to having that turning point moment! Fitness has helped Nico change his life for the better as it had helped him find a sense of purpose in life. It all stemmed from him being at a crossroads post-graduation with his mother getting sick as well as his girlfriend at the time, leaving him. We talk about it all in this episode. Hope you enjoy!