Sign up to save your podcasts
Or
Share From Hospital Bed To Reaching Health Goals- Tracys Story
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
From Hospital Bed To Reaching Health Goals- Tracys Story
Tracy was struggling—pre-diabetes, autoimmune issues, chronic pain, sleep apnea, and years of failed chronic dieting. After an a fib episode landed her in the hospital, she knew it was time for a change. Tracy’s story proves that lasting fat loss isn’t about extremes—it’s about smart strategies, the right support, and consistency. Tune in to hear how she took control of her health and kept going even after she graduated from CJF Coaching.
-
Join the CJF Coaching Facebook Group - where we share all things fitness & health.
https://www.facebook.com/share/g/D79n24ZT161UdvCD/
Download your FREE finding your fat-loss macros/calories
https://cjfcoaching.myflodesk.com/findyourfatlossmacros
Work with Cassie
Book a FREE 30-min discovery call
https://calendly.com/cassjeanfitness/coaching-call
Follow Cassie on Instagram.
https://www.instagram.com/cassie.jeanette/
DISCLAIMER:
The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a healthcare professional before starting any fitness program, diet, or exercise regimen.
View all episodes
Tracy was struggling—pre-diabetes, autoimmune issues, chronic pain, sleep apnea, and years of failed chronic dieting. After an a fib episode landed her in the hospital, she knew it was time for a change. Tracy’s story proves that lasting fat loss isn’t about extremes—it’s about smart strategies, the right support, and consistency. Tune in to hear how she took control of her health and kept going even after she graduated from CJF Coaching.
-
Join the CJF Coaching Facebook Group - where we share all things fitness & health.
https://www.facebook.com/share/g/D79n24ZT161UdvCD/
Download your FREE finding your fat-loss macros/calories
https://cjfcoaching.myflodesk.com/findyourfatlossmacros
Work with Cassie
Book a FREE 30-min discovery call
https://calendly.com/cassjeanfitness/coaching-call
Follow Cassie on Instagram.
https://www.instagram.com/cassie.jeanette/
DISCLAIMER:
The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a healthcare professional before starting any fitness program, diet, or exercise regimen.