The Mindset Technician

From Housing Commission to 8 Figures: The Trauma That Built a Business Empire With Aj Williams


Listen Later

Send us a text

AJ Williams: From Housing Commission to 8-Figure Sauna Empire
Guest: AJ Williams - Co-founder Revel Saunas, mental health advocate, former pro athlete


The Story: Built 8-figure business in 18 months, but real breakthrough came from understanding how childhood trauma was sabotaging his success.

Key Insights

The Thursday Night Pattern: AJ still gets panic attacks every Thursday - the exact night his alcoholic stepfather came home violent. His nervous system never forgot the timing, 20+ years later.


Scaling Trauma:
  • $1-3M: Power through with control
  • $3-10M: Must delegate (triggers abandonment fears)
  • $10M+: Leadership requires healing survival patterns
The People-Pleasing Paradox: Fought abusive stepfather at 14, but struggles setting boundaries with employees. Childhood protectors become adult people-pleasers.


The 1% Strategy: "If I help one CEO, that impacts hundreds of employees. If I help one NRL player become a better father, thousands of kids benefit."

Business Lessons

Hiring: "Dating before marriage" - contractors before full-time, plus DISC profiling prevents culture disasters.


Accessibility Trap: Being too available undermines managers and burns you out. Boundaries improve relationships, not harm them.


The Relatability Factor: Why traditional therapy failed him but breathwork/ice baths worked - relatability beats qualifications for real breakthrough.

Quotables

"I'm not afraid to fail. I've had nothing before - I'll figure it out again."
"Success is a long, healthy life surrounded by people who love me and being a good father."
"Your childhood is running your company whether you realize it or not."

The Uncomfortable Truth

8-figure revenue didn't stop panic attacks. External success can't heal internal patterns - that requires different work.


Connect: @iamaajwilliams | Revel Saunas | Breathwork retreat coming Gold Coast May
Your trauma might be your superpower, but only if you're willing to transform it.


...more
View all episodesView all episodes
Download on the App Store

The Mindset TechnicianBy Travis Cochran


More shows like The Mindset Technician

View all
In Her Power by Bec Stewart

In Her Power

20 Listeners