Roberta Ravella - The Joy Experiment

The Heart and Science of reating Joy, Ease & Flow in Your Life and Business

What if joy wasn’t the reward after the grind, but the operating system from the start? In this episode, we sit down with Roberta Ravella, creator of The Joy Experiment, to explore how aligning your work with your energetic values turns hustle into flow and marketing into a magnet—not a megaphone.

Roberta shares her shift from top mortgage marketing strategist to a coach who centers ease, clarity, and self-trust—and what happened when success still felt off until she learned to follow the energy, not the noise.

We dive into The Joy Experiment’s Energetic Values Frequency framework—Impactful Guide, Visionary Creator, Sovereign Explorer, and Resonant Connector—revealing how each shines in alignment (and what misalignment looks like). You’ll leave with practical ways to design your week, choose your marketing channels, and reset your nervous system when push turns to strain.

Plus: three simple shifts you can try today—morning appreciation, a news detox, and micro-resets that bring you back to center. If you’ve been taught that struggle earns success, consider this your permission slip to build with ease, trust your intuition, and let joy be the strategy.

Find Roberta Ravella:

Website: TheJoyExperement.live

Tik Tok: @robertagravella

Thank you for listening to the Connected Body Podcast.

If you loved this episode, subscribe, leave a review, and shares the show so more people can connect to their healthiest, most vibrant selves.

Connect with Laura London:

Helping women feel fit, fabulous, and fully connected — body, mind, heart, and soul.

I’m Laura London, a holistic health coach, fitness expert, and wellness advocate dedicated to empowering women to rediscover their strength, confidence, and radiance at every stage of life.

Visit LauraLondonFitness.com for more inspiration, and join me on

Instagram, YouTube, and Facebook

.