Have you ever heard of Roger Bannister? He was a man that told society, experts, and most importantly, himself, that the four-minute mile WAS possible. There was a time where health experts had an understanding that the human body was not capable of running a mile in less than four minutes. So why is this important? We limit ourselves simply because our environment such as family, friends, and influences limit our beliefs. In this episode, I dive into the reality of what the human is mind truly capable of and why it is important to achieve the "unachievable." 

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