Transforming 45

From Imposter Syndrome to Empowered Leadership with Jen Coken, Ep. 73, S2

Listen Later

Join us for a riveting discussion with Jenn Coken, affectionately known as the "Velvet Sledgehammer," as she shares insights on leadership, self-discovery, and the power of authenticity. From navigating patriarchal structures to finding anchorage in one's identity, this episode offers transformative takeaways for aspiring leaders.

Key Points:

  • Anchoring in Leadership: Discover the importance of being present and anchored in oneself for effective leadership. Explore how feminine leadership involves grounding in emotions and embracing inherent value.
  • Self-Reflection: Dive into the practice of self-reflection and emotional awareness in self-leadership. Learn how defining values and integrity are essential for authentic leadership.
  • Finding Anchorage: Explore the concept of finding anchorage and being rooted in one's identity, and how challenges can strengthen resilience. Discover the power of reflecting on the best moments to recognize patterns of joy and fulfillment.
  • Embodiment and Joy: Delve into the practice of anchoring and embodiment, using sensory moments to reconnect with positive feelings in the body. Learn how creating an anchor for joy can bring fulfillment and purpose.

    • Takeaways:

    • Effective leadership requires being present and anchored in oneself.
    • Embracing feminine leadership involves grounding in emotions and recognizing inherent value.
    • Self-reflection and defining values are crucial for authentic leadership.
    • Finding anchorage in one's identity strengthens resilience.
    • Anchoring and embodiment practices can reconnect with joy and fulfillment.


      • Let’s Stay Connected:

      Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

      Watch on YouTube

      Got questions or feedback? Drop us a message at [email protected]


      Where to find Jen:

      Website

      Instagram

      LinkedIn

      Facebook

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      ...more
      View all episodesView all episodes
      Download on the App Store
      Transforming 45By Lisa Boate