How do you write an entire book in six hours, find inspiration in unexpected places, and balance your personal needs with life’s constant demands? In this episode of the Blindian Brown Girls Podcast, we’re taking you on a journey of self-discovery, creativity, and boundary-setting.

Dr. Aumatma and Tanya share their personal stories, touching on everything from writing entire books on airplanes, to the transformative power of self-dates. Whether you’re an introvert, extrovert, or ambivert, you’ll find relatable insights into how intentional time alone can transform your energy, creativity, and perspective.

🔑 Topics We Cover:

• ✈️ The Magic of Being in the Air: How a first-class flight turned six hours into a completed book and why the right environment matters for creativity.
• 🧠 Understanding Yourself: What introversion, extroversion, and ambiversion really mean—and how they shape how we recharge.
• 🛑 The Power of Saying No: Why setting boundaries at work and at home is vital for protecting your energy.
• 🍽️ The Joy of Self-Dates: How spending intentional time with yourself can boost creativity, relieve stress, and reconnect you to your purpose.
• 👩‍👧‍👦 Navigating Mom Guilt: Striking the balance between parenting, personal ambition, and taking time for yourself.
• 🌍 The Human Design Factor: How understanding your energy channels could unlock new levels of flow and productivity.
• 💡 Creating Space for Creativity: Why stepping out of your routine might be the missing link to your next big idea.

💬 Listener Challenge:

Take yourself out on a “self-date” this week! Whether it’s grabbing coffee, visiting a museum, or just sitting at a park bench, give yourself 30 minutes to recharge and reconnect. No phones, no to-do lists—just you. Share your experience with us in the comments or on social media using #BlindianBrownGirlsSelfDate.

✨ Don’t miss this thought-provoking episode that blends real-life stories, actionable insights, and inspiring challenges to help you take charge of your energy and creativity.

💌 Subscribe to the Blindian Brown Girls Podcast to join the journey of self-discovery, growth, and empowerment. New episodes drop weekly!

📢 Connect With Us:

🎧 Share your thoughts on this episode using #BlindianBrownGirls

📱 Follow us on Instagram: @blindianbrowngirls

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