Barney McCullagh, a triathlete and coach based in Doha, chats with Micky about all things training, offering top tips and advice on swim, bike, run and getting faster in T1! Contact Barney via https://www.bmctri.com/ or follow him on Instagram. From Iron Maiden to Ironman: A short Memoir and Training Plan of a first time Ironman https://amzn.eu/d/jm0vv9p

Micky speaks with Conor Eanetta about his journey into triathlon and his multiple Ironman achievements over the years. Conor continues to be a great motivator and inspiration to others as he continues his quest for further triathlon accolades. From Iron Maiden to Ironman: A short Memoir and Training Plan of a first time Ironman https://amzn.eu/d/jm0vv9p

Micky talks with Irish Masters Record Holder and International athlete Timothy Shiels about his running career, his emotional connection with running and his love of coaching. Tim also shares his remarkable personal journey from feeling worthless to finding self love through his ever present connection with athletics. https://www.irishrunners.com/ From Iron Maiden to Ironman: A short Memoir and Training Plan of a first time Ironman https://amzn.eu/d/jm0vv9p

Micky speaks with Ultra Runner Jill McCann about her incredible journey from ‘fit for nothing’ to Ireland’s Number 1 Ultra Runner! Great craic and a great inspiration. Iron Maiden to Ironman: A short Memoir and Training Plan of a first time Ironman https://amzn.eu/d/jm0vv9p

Peter Skeffington reminisces about the motorbike racing days, learning to swim and tackling Ironman courses over the years. Peter shares his inspirational advice and nuggets of wisdom for beginners and pro racers alike; an absolute gentleman and a wealth of knowledge. Iron Maiden to Ironman: A short Memoir and Training Plan of a first time Ironman https://amzn.eu/d/jm0vv9p

Micky catches up with Omagh’s “Double Ironman” Shane McGale chatting about his love of triathlon, Lanzarote, pints and friends. A great sport, enjoying life and hoping to inspire others 👌🏼. Iron Maiden to Ironman: A short Memoir and Training Plan of a first time Ironman https://amzn.eu/d/jm0vv9p

Micky chats with endurance athlete Keith Clarke about his epic adventures running backwards, OCR and marathons with wheelbarrows as well and his Deca-Ironman achievement. To contact Keith: https://www.facebook.com/decagarage. Iron Maiden to Ironman: A short Memoir and Training Plan of a first time Ironman https://amzn.eu/d/jm0vv9p

From Iron Maiden to Ironman: A short Memoir and Training Plan of a first time Ironman https://amzn.eu/d/jm0vv9p

From Iron Maiden to Ironman: A short Memoir and Training Plan of a first time Ironman https://amzn.eu/d/jm0vv9p