From jail to liberation

From jail to liberation episodes

November 16, 2020 Lacking feeling
What to do when you feel jealous?
3 min
November 16, 2020 Release fear of jealousy
You know how sometimes people envy you? How to deal with that !
2 min
November 16, 2020 Pleasing others obsession
If you are sweet, why would you care what the bitters see in you
2 min
May 14, 2020 Proactive Vs Reactive
Identify pattern in your life so you can transform
2 min
March 31, 2020 Nourish the Temple
What triggers you? Plan in advance
3 min
March 28, 2020 Pre Prepared for Mental Challenges
Plan in advance how to encourage yourself or how to deal when you feel down or anxiety comes up
4 min
March 28, 2020 Yes! There are Things you Can Do
Some fun ideas on what you can do at the quarantine
9 min
March 27, 2020 From jail to liberation (Trailer)
1 min

From the publisher's feed

Find solution to any situation or challenge. What to do when you are worried or bored. Overcome anxiety.