We have a guest! Kerenzah is joined by her stepbrother Kobe to discuss what it was like growing up together as well as tips for bonding with your new step-sibling.

Disclaimer: Echos every now and then

In this episode, Kerenzah does a brief check-in and discusses the changes she's been making to the format of the podcast. She also talks about her recent lack of motivation.

In this week's episode, Kerenzah jumpstarts her healing process by exposing her emotional triggers. She also provides insight into ways you can cope with your triggers and how to create your own trigger toolbox.

In this episode, Kerenzah introduces some new segments and talks about the pressures of being both a young mom and a girl mom. She acknowledges that she needs to work on herself as a woman in order to be the best role model she can be to her daughter.

In the first episode, Kerenzah introduces the theme of season 1 and talks about starting a new chapter of life. She also begins to open up about her struggles with moving forward and the steps she's taking towards a more positive lifestyle.

A brief insight of what to expect.