In this conversation, Alyssa Brieloff and Lia Higgins explore the complexities of motherhood, parenting styles, and the challenges of balancing work and family life. They discuss the importance of community and support, the impact of social media on women's experiences, and the need for authenticity in sharing motherhood journeys. The conversation highlights the struggles mothers face, the necessity of boundaries, and the evolving landscape of women's roles in society.

Episode Takeaways:

• Conscious parenting involves love and boundaries.
• Authenticity in social media helps mothers feel less alone.
• Women are building flexible careers around motherhood.
• The traditional village of support is missing for many.

• Societal expectations tie our worth to external titles.
• Motherhood teaches us that we are enough as we are.
• Authenticity is key in content creation.
• It's important to set boundaries when sharing online.
• Trust yourself and keep going, even when it's hard.

Chapters

00:00 Introduction and Connection

01:02 Defining Parenting Styles

03:11 Motherhood Challenges and Community

06:06 Navigating Social Media and Authenticity

10:12 Balancing Work and Family Life

14:02 The Impact of Social Media on Women

17:53 The Importance of Support and Community in Motherhood

25:36 Navigating Motherhood and Identity

29:57 The Weight of Societal Expectations

34:06 Support Systems in Parenting

43:05 Finding Purpose and Authenticity

48:04 Self-Care and Personal Growth

Episode Resources:

• Follow Lia Higgins on Instagram and TikTok
• Subscribe to her Substack
• Read her latest feature in Oprah Daily - How Ketamine Therapy Eased My Postpartum Depression

Read her feature in Huff Post - There's A Part Of Pregnancy And Childbirth We're Encouraged Not To Discuss — But I Am