What does it take to push yourself?

On today's episode of the pod please welcome, Jay Lee, the founder and CEO of Koren Tiger Studios, a martial arts studio dedicated to helping professional and amateur fighters push their physical limits and skillsets to develop into quality humans.

This episode is packed with gems of wisdom from Jay. Venturing across the world to help train and nourish young minds with marital arts.

Being abandoned by his family and dropping out of Cornell Medical School to pursue martial arts full time, Jay has built his own unique methodology and expertise into a community for all ages to explore martial arts.

Connect with Jay on Instagram: @CoachJunLee @KoreanTigerStudios