Oh yes - I've entered the chat in the cutest way possible.

If you're new I'm probably scaring you off with this title but hey, here at Beyond the Sweat we keep it real - which is what I'm giving you today: a recap and refresh of my life as of late, big updates ((i.e. I QUIT MY 9-5)) and big advice I'm taking with me as I go, & also word on what to expect as we move forward together as a community here. Get ready for a wild ride bc it's just getting started my friends!

Follow along with @beyondthesweatpdocast on instagram for more updates & content from your favorite sweaty humans!