This week, we cold plunge headfirst into the world of health & wellness. We break down our own wellness routines (the good, the weird, and the ugly crying), and put the internet's favorite trends to the test to decide: Wellness or Whack?Whether you're deep in your healing era or just want your partner to stop telling you to "journal about it", this one's for you.Follow us on IG & TikTok @broingpains and send us your favorite wellness routines at broingpainspod@gmail.com

This week, we cold plunge headfirst into the world of health & wellness. We break down our own wellness routines (the good, the weird, and the ugly crying), and put the internet's favorite trends to the test to decide: Wellness or Whack? Whether you're deep in your healing era or just want your partner to stop telling you to "journal about it", this one's for you. Follow us on IG & TikTok @broingpains and send us your favorite wellness routines at broingpainspod@gmail.com

This week, we cold plunge headfirst into the world of health &amp; wellness.&nbsp;We break down our own wellness routines (the good, the weird, and the ugly crying), and put the internet's favorite trends to the test to decide: Wellness or Whack?Whether you're deep in your healing era or just want your partner to stop telling you to "journal about it", this one's for you.Follow us on IG &amp; TikTok @broingpains and send us your favorite wellness routines at broingpainspod@gmail.com

From Microdosing to Ice Baths

Bro-ing Pains is the podcast all about redefining masculinity, feelings, and the occasional pun. If you're emotionally avoidant, emotionally anxious, or just straight up awkward: Pull up a chair. Make yourself comfortable. You're in the right place.&nbsp; Co-hosted by a licensed marriage &amp; family therapist, and a theater kid turned self-proclaimed "Corporate Papi". We'll let you figure out who's who. Together, we're creating space for the difficult conversations that don't happen often enough, at least not like this.&nbsp; You don't have to say it out loud, we've got you. Let's start the conversation together.&nbsp; Find us on IG &amp; TikTok @BroIngPains and shoot us an email at broingpainspod@gmail.com.&nbsp;

Comedy

Health & Fitness

Mental Health

Education

Self-Improvement

Bro-ing Pains is the podcast all about redefining masculinity, feelings, and the occasional pun. If you're emotionally avoidant, emotionally anxious, or just straight up awkward: Pull up a chair. Make yourself comfortable. You're in the right place.  Co-hosted by a licensed marriage & family therapist, and a theater kid turned self-proclaimed "Corporate Papi". We'll let you figure out who's who. Together, we're creating space for the difficult conversations that don't happen often enough, at least not like this.  You don't have to say it out loud, we've got you. Let's start the conversation together.  Find us on IG & TikTok @BroIngPains and shoot us an email at broingpainspod@gmail.com. 

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From Microdosing to Ice Baths

From Microdosing to Ice Baths