First episode giving the mic to the women behind the scene (tournament organizers, seminars and camps organizer), all the women that makes female BJJ possible. First episode with Laura Kent, brown belt at 10th planet Bethlehem in Allentown, she is an active competitor but in this episode she will talk to us about her east coast women camp. Laura is none in the community as a "girls girl" who dedicate her free time to make BJJ accessible for all women. A very lovely person to listen to.

Into the edition "Jiujitsu saved my life" Amanda guides us through her sobriety journey and expand on how Jiujitsu helped her with her depression and anxiety. A heart to heart conversation with one of the best athlete in the sport about her carrier and so much more.

Ariel Romero, 13 years old, is competing very heavily on the IBJJF scene, she is on her path to the 2025 grand slam by winning Europeans, Brasilero and she will be competing at Pans Kids. Ariel has a very interesting story to tell about how she got into Jiujitsu and will guide you through her journey with a lot of maturity and joy. 

New edition out ! Moms from all angles tell the stories of the moms who train in the different stages of their lives, the moms that support their daughters evolving in the sport and so much more. Today I have Laurynn, aka the iron butterfly, on the mic. She will tell you all about being a mom in MMA but also training professionally even though she is Type 1 diabetes ! Very inspiring story...

If you don't know Joslyn (aka baby shark) right now thats okay because in 6 months you will be all about her! The first 13 years old female to be accepted to do the ADCC trials and so much more. The sound quality if that podcast is not as good as I wanted to but you hear Joslyn very clearly and its all that matters for me :)

Launching the young prodigies edition with Adley. She is a 13 years old athlete and a very dedicated competitor under Geo Martinez. She will tell you about her growing carrier with a lot of laughs and smiles. She will inspire younger female grapplers for sure !

Last and final episode of the edition Queen of the city. An other great fighter enters this already packed bracket, Nikki is a MMA fighter with a very solid background in jiujitsu. Get to know this fighter and coach of a very active kid program.

New edition out ! Moms from all angles tell the stories of the moms who train in the different stages of their lives, the moms that support their daughters evolving in the sport and so much more. Today, I have Kara, her daughter is currently on the ADCC circuit. Go listen to how she makes all that happening... with a smile !

On Saturday February 23rd 2013, the UFC has the first female fight ! This episode dive deeper in Liz's story in and out of the cage. From her military carrier to her fighting carrier, a woman who never refused a fight and who wants to stay true to herself. If that episode doesn't give you goosebumps, then what does... Enjoy the ride !

New episode of the queen of the city: dive into the story of Lauren who started martial art at 12 years old and has been competing her all life both in striking and in jiujitsu. She has a great way of approaching self-care and training.