It’s been a while since I’ve posted an episode and that’s because I was going through a rough patch and I really needed to take some time to myself and just be alone and focus on me. There is nothing wrong with being alone and having alone time. It’s really good for your mental health with all that’s going on in the world today, YOU NEED IT! Be sure to take some time out for YOU today. You NEED it! If you just need to vent, talk, or just share your story you can email me at: [email protected] , DM on Instagram at kyiasada_ or you can leave me a voice message: https://anchor.fm/kyiasada/message. I’ll talk to you all in the next episode.

I just wanted to drop a quick episode for today is one of the biggest days of all of our lives. We are voting for a change, praying that what’s going on the world gets better or at least comes to some type of calm level ground. I know you’re nervous and scared because you don’t know what the outcome is going to be yet always remember GOD HAS THE FINAL SAY! So pray, cast your vote, pray again and wait! Let’s be friends: Leave me a voice message: https://anchor.fm/kyiasada/message and share! Instagram: KyiaSada_ - Be sure to check out my store https://msha.ke/kyiasada I’ll talk to you all, in the next episode

In this episode, September is Suicide Prevention Awareness Month. ( I am speaking from experience!) I share my Suicide story. I go into details about why and how I overcame. I also give insight into why people contemplate/commit suicide, the signs of a person who is suicidal and how to help them. I am here to remind you that if you are thinking of suicide THERE IS SO MUCH MORE TO LIFE THAN DEATH! YOU ARE NOT ALONE! If you just need to vent, talk, or just share your story you can email me at: [email protected] , DM on Instagram at kyiasada_ or you can leave me a voice message: https://anchor.fm/kyiasada/message. Together we can heal the world cause we gotta save the hurt to create more love. Be sure to check out my store: https://msha.ke/kyiasada

These last six months have been a whirlwind for us all and with 4 months left to go, some of us are uncertain of what’s to come next yet I know the God I serve is the maker and breaker of all things and He didn’t put us in this race to quit and be afraid but because He knows that we can run it till the end. Don’t give up. Hold on to your faith. God is about to bless you. Enjoy and I’ll talk to you on the next episode. Leave me a voice message: https://anchor.fm/kyiasada/message and share! Instagram: KyiaSada_ - Be sure to check out my store https://msha.ke/kyiasada

In this episode, I give you a little insight about, well, ME! Lol. I share some things about who I am, my background and why I started this podcast. I pray and hope you enjoy and share this podcast with friends and family , and always remember: You Got This! Leave me a voice message: https://anchor.fm/kyiasada/message and share! Instagram: KyiaSada_ - Be sure to check out my store https://msha.ke/kyiasada