From My Notebook

From My Notebook

By Yisrael Shurack, MSWEducationSelf-Improvement
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From My Notebook episodes

  • To Really Forgive

    In this week's parsha Yosef reveals himself to his brothers and alleviates their apprehension but telling them that he fully forgives them. What does it mean and what does it take to really forgive someone who wronged us whole heartedly?

    3 min
  • This is Chanukah

    Why is the 8th day of Chanukah called, "This is Chanukah?" What does it mean to really embrace your potential and step into yourself?

    2 min
  • The Best Intentions

    Sometimes what we intended to happen and the actual result are very different. We should always endeavor to do our best to ensure that our intentions are well received.

    1 min
  • Work Then Reward or Reward Then Work

    Yaakov worked for 7 years and then married Leah. He then married Rochel and worked another 7 years. Which is better to work and then receive a reward or to receive a reward and then have to work for it?

    2 min
  • Eyes Wide Shut

    Eisav sells his birthright for a pot of lentil soup. How Yaakov handles the situation gives us insight on how to approach new experiences and challenges.

    2 min
  • Not Just A Little

    In Parshas Chayei Sarah Rivka is not only kind but is extremely compassionate when she provides water for Eliezer's camel. From this we can learn the importance of going beyond our own natural limitations when helping and supporting others.

    2 min
  • Being Disciplined

    What does it mean to be devoted and committed to something or someone? It means having discipline; like Avraham Avinu who was willing to sacrifice his son for G-d.

    2 min
  • Leave Yourself

    In order to achieve our full potential we need to learn to be comfortable being uncomfortable. We need to be willing to 'leave' ourselves, and embrace the unknown with confidence and positivity.

    2 min
  • All In

    During this critical time in the land of Israel, let's take on a little bit extra learning, good deeds, and acts of kindness. And, when we do it, lets make sure that we are 'all in.'

    2 min

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Insights and inspiration on marriage, parenting, and everything in between