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UConn wins back-to-back NCAA Tournament titles, the best college basketball program in the last 30 years; Too many pitchers are getting Tommy John, is it the lack of sticky substance, the pitch clock, velocity, or something else?; Checking out the NBA seeding for playoffs.

Outro: Ice Attack - Future and Metro Boomin

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Recapping MLB Opening Weekend, the Yankees huge sweep in Houston; Mets can't get a win and suspensions from Rhys Hoskins incident; Other surprising starts around the league; Men's and Women's March Madness recaps.

Outro: ...Baby One More Time - Tenacious D (Kung Fu Panda 4 Soundtrack)

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Shohei Ohtani's interpreter Ippei Mizuhara ứa fired by the Dodgers for a betting scandal that may be connected to Ohtani; March Madness first weekend didn't feature many upsets, but it sets up a very good Sweet 16; The NFL has banned hip drop tackles, will the lead to more dangerous knee injuries?

Outro: Like That - Metro Boomin, Future, Kendrick Lamar

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2024 MLB season preview of all 30 MLB teams; Aaron Donald retires, where does he rank amongst all-time great defensive players?; My first draft of my March Madness bracket; LeBron and JJ Redick are starting a podcast.

Outro: Lonely - Speaker Knockerz

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The first day of the NFL new year exploded with many signings and trades, all recapped; the big blow to Big Blue was Saquon Barkley leaving and signing with the Eagles; Was Tiki Barber too hard on Saquon?; Gerrit Cole got an MRI on his throwing elbow; The Oscar were on.

Outro: Fueled Up - Quake

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RIP to an ESPN legend Chris Mortensen; LeBron James adds to his legacy by becoming the first player ever to score 40,000 points; Gilbert Arenas thinks the NBA's defensive problem stems from letting all the Europeans into the league and catering to them; 'Dune: Part Two' was fantastic.

Outro: Worm Ride - Hans Zimmer (Dune: Part Two Soundtrack)

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Cam Newton got jumped by three guys at his own camp in Atlanta and he won; Court Storming is cool, stop being lame, get your players off in time!; Saquon's future with the Giants and would it be worth it for them to take a QB?; LeBron responds to ESPN's mock draft taking Bronny in the second round of 2025; Juan Soto endorses the signing of Blake Snell to NY.

Outro: No Pole - Don Toliver

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Jacque Vaughn was fired from the Brooklyn Nets, who have lost their direction once again; NBA All-Star Weekend disaster effort from players; Anthony Rendon does not care about baseball; Giancarlo Stanton's new slim look.

Outro: Overboad (ft. Jessica Jarrell) - Justin Bieber

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Recapping an epic Super Bowl, with the Chiefs defeating the 49ers in OT to repeat as champions for the first time in the NFL since the 04-05 Patriots; Kyle Shanahan's OT coin toss mistake, multiple 49ers players not knowing the rules; Patrick Mahomes is the Grim Reaper; NFL HoF 2024 class recap; NBA Trade Deadline recap.

Outro: ONE CALL - Rich Amiri

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NFL coaching hirings around the league; Chiefs and 49ers Super Bowl Preview; the state of the NBA, is the 65 game rule bad?

Outro: SAY MY GRACE - Offset (ft. Travis Scott)

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