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Share From Negative to Positive: Using Motivation to Fuel Progress (Part 6)
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From Negative to Positive: Using Motivation to Fuel Progress (Part 6)
Struggling to find motivation? What if that struggle was actually your secret weapon? In this episode of Imas on a Mission, we’re flipping the script on negative motivation. You’ll learn how to harness those challenging days and turn them into fuel for sustainable, long-term progress.
In this quick conversation I'm sharing with you how showing up—whether it’s for a quick 10-minute workout, prioritizing protein at every meal, or simply tracking your results—can keep you on track and moving forward. Plus, get an insider look at the SMART Fit Plan and the strategies that have helped countless women create a balanced, healthy lifestyle that sticks.
✨ Ready to start building lasting habits?
Grab your free Mindful Eating Challenge today!
And if you want to learn more about the program behind this episode, check out the SMART Fit Plan here .
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By GetFitima with IlanitStruggling to find motivation? What if that struggle was actually your secret weapon? In this episode of Imas on a Mission, we’re flipping the script on negative motivation. You’ll learn how to harness those challenging days and turn them into fuel for sustainable, long-term progress.
In this quick conversation I'm sharing with you how showing up—whether it’s for a quick 10-minute workout, prioritizing protein at every meal, or simply tracking your results—can keep you on track and moving forward. Plus, get an insider look at the SMART Fit Plan and the strategies that have helped countless women create a balanced, healthy lifestyle that sticks.
✨ Ready to start building lasting habits?
Grab your free Mindful Eating Challenge today!
And if you want to learn more about the program behind this episode, check out the SMART Fit Plan here .