Mbong Henry, PT, DPT shares insights on the importance of pelvic health for athletic performance, pregnancy, and postpartum recovery. We delve into the complexities of pelvic floor muscles, common misconceptions fueled by social media, and the holistic approach required for effective treatment. You'll learn about the interconnectedness of the pelvic floor with other body parts, the impact of stress, and the importance of a supportive team in navigating pelvic health challenges.

Mbong's Resources

https://www.instagram.com/mbonghenry.dpt/ 

Brittani-

https://www.brittaniprocknow.com/

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