In this jam-packed episode of the Krissy Krash Podcast, I am joined by Krash Course coaches Pia Mess, Original Cyn, and GwennieFear for a roundtable conversation on how to go from new skater to passing your minimum skills test.

With a combined 63 years of derby experience, this crew shares hard-won wisdom, hilarious stories, and practical tips for skaters just starting their journey. From overcoming mindset struggles and building confidence, to training smart, cross-training off skates, and learning how to actually play the game—not just skate—this episode covers it all. 

You’ll hear about making friends with the floor, how to train like an athlete (even if you’re new to working out), and why falling is a step forward, not a failure. 

Whether you're just lacing up or trying to help a teammate pass their test, this one’s a must-listen. 

Share it with your league, and remember—life is a contact sport. Win.

If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast).

We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.

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