In this episode of Heal You, Heal Your Relationships, Sasha welcomes Susan, a former mentee, who shares her transformative experience in the 24-week Conscious Love mentorship program. Together, they discuss how Susan overcame childhood trauma, embraced self-compassion, and made meaningful strides in her relationships and self-worth. It’s highly encouraged to reflect on self-love and the power of small, intentional steps in personal healing journeys.

Here’s our episode Soulful Trio Reflection questions for the week:

• What is one kind thing you can verbally recite about yourself today? 

• What about this episode most inspired you? 

• What did you learn as the listener from Susan's stories and her experience? 

In this episode, you will learn the following :

• How to overcome childhood trauma through inner work 

• The impact of self-compassion on personal growth 

• Tools for building confidence and setting healthy boundaries in relationships

• Shifting from a victim mindset to empowerment

• Difference between therapy and coaching for healing 

LINKS:

Learn more about Sasha Quince:

Linktree

Instagram

For more insights and guidance, reach out to [email protected] or connect on Instagram @Sashaquincelovecoach

Want to know if you're inadvertently sabotaging your relationship? Take the quiz now at: pw556n5gt0l.typeform.com/to/lqsEV0Qvvv

Hosted on Acast. See acast.com/privacy for more information.