Taryn It Up

from one anxious girlie to another


Listen Later

16. One thing about me - imma be anxious—whether it’s putting myself out there online, navigating friendships, overthinking mid gardening sesh, or spiraling about the future. In this episode, I’m unpacking the everyday moments that make me anxious and sharing some of the things that actually help me feel calm in these moments. If you’ve ever felt overwhelmed by comparison, uncertainty, social media, or even just the thought of boarding a plane, this one’s for you. Let’s talk about it!


follow the Taryn it up pod on IG: ⁠https://www.instagram.com/tarynituppod/⁠follow me on ig:⁠ https://www.instagram.com/taryn_lamb/⁠follow me on tiktok: ⁠https://www.tiktok.com/@therealtarnanlamb

...more
View all episodesView all episodes
Download on the App Store

Taryn It UpBy Taryn Lamb

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

45 ratings


More shows like Taryn It Up

View all
Running Rogue by Chris McClung

Running Rogue

485 Listeners

Crime Junkie by audiochuck

Crime Junkie

368,754 Listeners

What We Said by Dear Media

What We Said

9,685 Listeners

Chicks in the Office by Barstool Sports

Chicks in the Office

17,385 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,637 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

15,043 Listeners

Marathon Running Podcast by MARATHON MEDIA LLC

Marathon Running Podcast

27 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,759 Listeners

fast and flow by Katherine Kelly

fast and flow

46 Listeners