Taryn It Up

from one anxious girlie to another


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16. One thing about me - imma be anxious—whether it’s putting myself out there online, navigating friendships, overthinking mid gardening sesh, or spiraling about the future. In this episode, I’m unpacking the everyday moments that make me anxious and sharing some of the things that actually help me feel calm in these moments. If you’ve ever felt overwhelmed by comparison, uncertainty, social media, or even just the thought of boarding a plane, this one’s for you. Let’s talk about it!


follow the Taryn it up pod on IG: ⁠https://www.instagram.com/tarynituppod/⁠follow me on ig:⁠ https://www.instagram.com/taryn_lamb/⁠follow me on tiktok: ⁠https://www.tiktok.com/@therealtarnanlamb

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Taryn It UpBy Taryn Lamb

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