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On this episode we ride alongside Annie DiNovo who hosts This Wild Ride.
Annie's 2023 was a year of rebuilding, akin to refurbishing a vintage motorcycle, leading her to a significant shift in life's direction. She shares her story of deep self-discovery and inner work, paralleling the meticulous tuning of a motorcycle for a smoother journey.

In this episode, Annie, united by our shared love for the open road and sparkling helmets, introduces her new role as a breathwork facilitator. She guides us through a session of breathwork, helping us connect our minds and bodies in harmony, much like finding the perfect balance on a motorcycle. Annie also highlights the importance of listening to our nervous system, drawing parallels with a rider's need to be in tune with their bike.

Embark on this transformative journey with Annie as we explore new pathways to well-being, opening doors to understanding ourselves and the roads we travel. This episode is a must-watch for those interested in personal growth, mental wellness, and the art of breathwork.

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