Episode 192: Join Kadie for a personal check-in on navigating a season of expansion—balancing success, energy, and emotional well-being. This episode explores how seasonal shifts impact the body and mind, while offering grounding practices through astrology, crystals, and daily ritual.

From managing high-energy seasons to building more sustainable routines, this conversation is a reminder that growth can be both expansive and supported. Plus, a look ahead at upcoming community experiences designed to help you stay aligned as you evolve.

self-care, energy management, seasonal shifts, astrology, crystals, mental health, personal growth, wellness, grounding, community

• Managing energy during periods of growth and success

• The impact of seasonal transitions on mood, body, and nervous system

• Grounding tools: crystals, rituals, and daily practices

• Building sustainable routines during high-energy seasons

• Summer Solstice event and intentional community building

• Summer Solstice LA Event — https://www.eventbrite.com/e/1985756813083?aff=oddtdtcreator

• Bloom Sparkling Energy — https://amzn.to/4epTG1B