I’ve just come back from my evening run, and it reminded me why running matters to me.

For years after my accident, running became about performance and what I could no longer do.

But when I tied it back to my values, everything changed.

Trail running gave me space to think, process, and reset.

This episode is about chasing what matters and letting joy lead again- whatever the hobbies you choose!

Explore the ENDURES program & free resources on my website: https://suzannerath.com.au/

Check out my Sydney Marathon fundraising page (all donations tax deductible). https://sm26.grassrootz.com/far-north-queensland-hospital-foundation/suzanne-rath

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzannerathcoach.substack.com