ENDURES with Suzanne Rath

By Suzanne Rath

For purposeful trailblazing leaders, founders and potentialists: ENDURES is a short daily boost of insights and inspiration borne from the intersection of endurance sports, entrepreneurship, leadershi... more

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FAQs about ENDURES with Suzanne Rath:

How many episodes does ENDURES with Suzanne Rath have?

The podcast currently has 232 episodes available.

ENDURES with Suzanne Rath episodes:

August 18, 2026 AI isn’t an IT project
Gartner predicts that by 2029, 30% of organisations will have blended HR and IT teams as AI fundamentally changes how work gets done.But adopting AI isn’t really a technology challenge - it’s a work design challenge.In this episode, I look at why simply adding AI to existing processes won’t create the performance gains leaders expect.The opportunity is to redesign the work: what AI owns, what humans do better, and who remains accountable for the outcome.
Pause & Reset free session online: Sept 15, 1pm AEST https://suzannerath.com.au/pause-reset-webinar
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/the-magic-of-hello
The Magic of Hello. Rotary E Club of Empowering Women & Girls, speaker evening. September 8th, 7pm AEST
OTHER LINKS
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath
https://events.theexpo.com.au/virtual-directory/speedbiz/endures

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
3min
August 18, 2026 What Happens After You Achieve the Goal?
Finishing the Larapinta stage race meant ticking off one of my 100 goals- but what actually happens psychologically when we finally achieve something we’ve worked towards for months or years?In this episode, I explore the ups and downs of achievement- from confidence and meaning to the post-goal dip that can come when the structure and anticipation suddenly disappear.
Pause & Reset free session online: Sept 15, 1pm AEST https://suzannerath.com.au/pause-reset-webinar
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/the-magic-of-hello
The Magic of Hello. Rotary E Club of Empowering Women & Girls, speaker evening. September 8th, 7pm AEST
OTHER LINKS
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath
https://events.theexpo.com.au/virtual-directory/speedbiz/endures

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
4min
August 17, 2026 I Ran 270KM From Sydney to Newcastle
I recently joined Murray Jones on 4CA to talk about running from Sydney to Newcastle- and what it really takes to keep pursuing big goals without running yourself into the ground.
That’s also why I’m launching the Performance Concierge for a small group of Cairns-based leaders: an integrated program combining strategy, recovery and high-performance support to help you build greater focus, momentum and capacity.
If you’re ambitious but know your energy needs to catch up with your goals, message me CONCIERGE for details. Or join the free ENDURES quarterly pause and reset , September 15th. https://suzannerath.com.au/pause-reset-webinar
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/the-magic-of-hello
The Magic of Hello. Rotary E Club of Empowering Women & Girls, speaker evening. September 8th, 7pm AEST
OTHER LINKS
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
7min
August 16, 2026 Not every alarm means stop
Not Every Alarm Means Stop
Running along a ridgeline at Larapinta today reminded me that fear and discomfort are information, but they aren’t always instructions to stop.In this episode, I explore the difference between danger, a problem that needs solving, and the discomfort that simply comes with doing hard things.Endurance athletes, and great leaders, don’t ignore warning signs; they get better at interpreting what those signals actually mean.Resilience isn’t pushing through everything. It’s developing the judgement to know when to stop, when to act, and when to simply keep moving.
Pause & Reset free session online: Sept 15, 1pm AEST https://suzannerath.com.au/pause-reset-webinar
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/the-magic-of-hello
The Magic of Hello. Rotary E Club of Empowering Women & Girls, speaker evening. September 8th, 7pm AEST
OTHER LINKS
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
4min
August 15, 2026 The View Changes When You’re Actually In It
I’m halfway through the four-day Run Larapinta stage race- one of my 100 goals- and I’ve noticed something: every section feels completely different when I’m running it, yet somehow all my photos look the same. ( disagree? Let me know!) It got me thinking about how progress often looks repetitive from the outside, even when the experience on the inside is changing us.In this episode, I explore why we shouldn’t confuse novelty with progress, and why the ordinary-looking repetitions are often where extraordinary goals are actually achieved.
Pause & Reset free session online: Sept 15, 1pm AEST https://suzannerath.com.au/pause-reset-webinar
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/the-magic-of-hello
The Magic of Hello. Rotary E Club of Empowering Women & Girls, speaker evening. September 8th, 7pm AEST
OTHER LINKS
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
4min
August 14, 2026 Your competitors aren't your compass.
Today on a trail run I got lost because I followed somebody who looked like they knew where they were going. It reminded me how we often do the same in business- copying competitors and starting to lose sight of what makes us different.
Pause & Reset free session online: Sept 15, 1pm AEST https://suzannerath.com.au/pause-reset-webinar
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/the-magic-of-hello
The Magic of Hello. Rotary E Club of Empowering Women & Girls, speaker evening. September 8th, 7pm AEST
OTHER LINKS
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
4min
August 14, 2026 AI is helping us do more- but are we doing better?
New research into workplace AI asks- is it making us more productive- or just producing more? Because more doesn't mean better performance. The real question is- what's moving the needle?
Pause & Reset free session online: Sept 15, 1pm AEST https://suzannerath.com.au/pause-reset-webinar
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/the-magic-of-hello
The Magic of Hello. Rotary E Club of Empowering Women & Girls, speaker evening. September 8th, 7pm AEST
OTHER LINKS
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
3min
August 13, 2026 Why Your Team Isn’t Getting Things Done: The Power of Clear Ownership
A recent Slack study found that tasks with a clear owner are 70% more likely to get done - and adding a deadline makes completion 2.5× more likely.In this episode, I unpack why vague collective responsibility so often becomes nobody’s responsibility.Clear ownership gives people the clarity to act, make decisions and be accountable. If something matters- give it a name, an owner and a deadline.
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/the-magic-of-hello
The Magic of Hello. Rotary E Club of Empowering Women & Girls, speaker evening. September 8th, 7pm AEST
OTHER LINKS
Pause & Reset free session online: Sept 15, 1pm AEST https://suzannerath.com.au/pause-reset-webinar
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath
https://events.theexpo.com.au/virtual-directory/speedbiz/endures

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
6min
August 12, 2026 Stop Being the Easiest Answer
Many founders build their businesses by wearing every hat- but what happens when it’s finally time to take those hats off?In this episode, I explore why teams naturally gravitate back to the founder- or their nearest bottleneck- for answers, decisions and solutions, even after responsibilities have been delegated.We look at why constantly stepping back in can undermine ownership, accountability and the very team you’ve worked so hard to build.
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/the-magic-of-hello
The Magic of Hello. Rotary E Club of Empowering Women & Girls, speaker evening. September 8th, 7pm AEST
OTHER LINKS
Pause & Reset free session online: Sept 15, 1pm AEST https://suzannerath.com.au/pause-reset-webinar
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
4min
August 11, 2026 Performance diagnoses- using EOS & my 3 core outcomes
In this episode of ENDURES, I directly map out how each of my 3 core outcomes of unshakeable focus, unstoppable momentum & actualised potential map to the 3 core steps of EOS and how not everyone can improve- but we can recognise those team members who will!
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/empowering-women-and-girls-connection-and-collaboration-evening
Rotary Club of Empowering Women & Girls- August 11th Connection & Collaboration evening ( online)
OTHER LINKS
Pause & Reset free session online: Sept 15, 1pm AEST https://suzannerath.com.au/pause-reset-webinar
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath
https://events.theexpo.com.au/virtual-directory/speedbiz/endures

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
5min

FAQs about ENDURES with Suzanne Rath:

How many episodes does ENDURES with Suzanne Rath have?

The podcast currently has 232 episodes available.