ENDURES with Suzanne Rath

By Suzanne Rath

For purposeful trailblazing leaders, founders and potentialists: ENDURES is a short daily boost of insights and inspiration borne from the intersection of endurance sports, entrepreneurship, leadershi... more

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FAQs about ENDURES with Suzanne Rath:

How many episodes does ENDURES with Suzanne Rath have?

The podcast currently has 232 episodes available.

ENDURES with Suzanne Rath episodes:

July 30, 2026 Bali, Bubble Baths & Better pelvic health: with Dr Sarah the Fanny Physio
Today on ENDURES, I’m joined by Dr Sarah Mattin- the Fanny Physio down under , on a conversation recorded in Bali. We explore complex patient care, the challenges of business ( when you don’t want to run a business!) and her exciting new Gold Coast based pelvic health research- all while I have needles with electrical stimulation running through my leg!
For more on the study into pelvic pain/ incontinence, email: [email protected] Open to participants who can travel to Gold Coast, Australia
Dr Sarah on Instagram: https://www.instagram.com/fannyphysiodownunder
Gold Coast Sports Medicine & Rehab:
https://www.gcsmr.com.au
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/empowering-women-and-girls-connection-and-collaboration-evening
Rotary Club of Empowering Women & Girls- August 11th Connection & Collaboration evening ( online)
UPCOMING IN PERSON EVENTS
Beyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peak
OTHER LINKS
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
26min
July 30, 2026 The power of consistency & returning to the same place
I love adventure, growth and novelty- as many entrepreneurs and leaders do! But returning for the 3rd time to Nusa Lembongan, an island off the coast of Bali, reminded me of the comfort of being somewhere familiar- and the leadership lessons within that!
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/empowering-women-and-girls-connection-and-collaboration-evening
Rotary Club of Empowering Women & Girls- August 11th Connection & Collaboration evening ( online)
UPCOMING IN PERSON EVENTS
Beyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peak
OTHER LINKS
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
7min
July 30, 2026 Three Tests to Decide What Actually Matters
One of the most relevant leadership ideas published this week comes from Harvard Business Review: “3 Questions to Pressure-Test Your Priorities.” The article argues that when everything feels urgent, the answer isn’t better time management- it’s making fewer, higher-quality decisions by deliberately testing your priorities before committing to them.
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/empowering-women-and-girls-connection-and-collaboration-evening
Rotary Club of Empowering Women & Girls- August 11th Connection & Collaboration evening ( online)
UPCOMING IN PERSON EVENTS
Beyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peak
OTHER LINKS
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath
https://events.theexpo.com.au/virtual-directory/speedbiz/endures

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
4min
July 29, 2026 You don’t need to always play catch- up
One of about 4 of cast episodes I’ll be dropping in close succession- as due to travel/ internet connection etc, I’ve missed a few days!
This inspired me to look at how- in leadership and life- there are some things we need to catch up on. And others we can simply let go of!
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/empowering-women-and-girls-connection-and-collaboration-evening
Rotary Club of Empowering Women & Girls- August 11th Connection & Collaboration evening ( online)
UPCOMING IN PERSON EVENTS
Beyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peak
OTHER LINKS
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath
https://events.theexpo.com.au/virtual-directory/speedbiz/endures

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
6min
July 26, 2026 Michelle Abitria on Building a Business with Boundaries, Purpose & People
Today on ENDURES I’m joined ( in Bali!) by Michelle Abitria- founder of Outsourcing Crew, who provide virtual administration assistants to companies across the U.S., Australia and UK.
Michelle and I talk boundaries and planning in business, the advantages of meeting other female business owners and why she’s created a purpose led VA business with a difference.
You can connect with Michelle on LinkedIn https://www.linkedin.com/in/michelle-a-a7360793?utm_source=share_via&utm_content=profile&utm_medium=member_ios
Or check out Outsourcing Crew here:
https://outsourcingcrew.com
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/empowering-women-and-girls-connection-and-collaboration-evening
Rotary Club of Empowering Women & Girls- August 11th Connection & Collaboration evening ( online)
UPCOMING IN PERSON EVENTS
Beyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peak
OTHER LINKS
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
19min
July 25, 2026 Why I travel alone ( sometimes)
People often ask how I choose where to travel and how I’m comfortable travelling on my own. The truth is, travel is simply the visible part of a bigger story. In this episode, I explore how intentional decisions, meaningful relationships and years of consistent choices create the freedom to embrace extraordinary adventures.
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/empowering-women-and-girls-connection-and-collaboration-evening
Rotary Club of Empowering Women & Girls- August 11th Connection & Collaboration evening ( online)
UPCOMING IN PERSON EVENTS
Beyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peak
OTHER LINKS
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath
https://events.theexpo.com.au/virtual-directory/speedbiz/endures

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
9min
July 24, 2026 What can a 1,000-year-old Balinese water temple teach us about leading well?
Today I share three leadership lessons from Tirta Empul: why setting your intention matters before taking action, why sustainable performance depends on returning to your source, and why the best leaders see themselves as stewards, building something that will outlast them. Leadership isn’t just about achieving results. It’s about who you become along the way.
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/empowering-women-and-girls-connection-and-collaboration-evening
Rotary Club of Empowering Women & Girls- August 11th Connection & Collaboration evening ( online)
UPCOMING IN PERSON EVENTS
Beyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peak
OTHER LINKS
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath
https://events.theexpo.com.au/virtual-directory/speedbiz/endures

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
4min
July 23, 2026 Don’t let AI steal your thinking
AI can make us faster but it shouldn’t replace the human qualities that make us… us.
In today’s episode I explore the importance of curiosity, judgement and reflection in leadership and why we need to become the counter- culture! Inspired by Harvard Business Review and Brad Stulberg.
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/empowering-women-and-girls-connection-and-collaboration-evening
Rotary Club of Empowering Women & Girls- August 11th Connection & Collaboration evening ( online)
UPCOMING IN PERSON EVENTS
Beyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peak
OTHER LINKS
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
5min
July 22, 2026 The ride is the reward
A Grab ride through Bali reminded me how often we’re so focused on getting somewhere that we forget to experience where we are. The destination matters, but it’s the conversations, scenery and unexpected moments along the way that shape our lives. In leadership, business and endurance, the finish line is fleeting, but the journey is where growth happens. If you’re always waiting for the next milestone to be happy, you risk missing the very life you’re working so hard to build.
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/empowering-women-and-girls-connection-and-collaboration-evening
Rotary Club of Empowering Women & Girls- August 11th Connection & Collaboration evening ( online)
UPCOMING IN PERSON EVENTS
Beyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peak
OTHER LINKS
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath
https://events.theexpo.com.au/virtual-directory/speedbiz/endures

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
3min
July 21, 2026 Why great leaders don’t leave performance to chance
Rituals aren’t just traditions. They’re one of the most powerful leadership tools we have. In this episode, I explore how intentional rituals reduce anxiety, eliminate decision fatigue, and create consistency when pressure is high. Most importantly, I explain how rituals help us anchor our wins so success becomes something we repeat, not something we hope for.
UPCOMING ROTARY ECLUB EVENTS
https://events.humanitix.com/empowering-women-and-girls-connection-and-collaboration-evening
Rotary Club of Empowering Women & Girls- August 11th Connection & Collaboration evening ( online)
UPCOMING IN PERSON EVENTS
Beyond the Peak: My keynote live in Cairns, in aid of the Far North Queensland Hospital Foundation. August 6th 2026. https://events.humanitix.com/beyond-the-peak
OTHER LINKS
Do the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadership
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
All social media links, other podcast appearances and newsletter sign ups:
https://linktr.ee/suzannerath
https://events.theexpo.com.au/virtual-directory/speedbiz/endures

Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe
...more
4min

FAQs about ENDURES with Suzanne Rath:

How many episodes does ENDURES with Suzanne Rath have?

The podcast currently has 232 episodes available.