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From Pain to Power-Part 1
In this episode fitness expert and fat loss coach, Amber Banda, and I discuss her health journey. She details the pain, struggle, and heartache associated with her past...but then talks about how she turned these traumas into something beautiful. Of course, I put the mental health spin on it.
CONTENT WARNING: The content in this episode is about abuse and anorexia. You may be triggered by hearing this episode. Listener discretion is advised.
Mentioned in the podcast are the following links:
To report abuse in Texas:
https://www.dfps.state.tx.us/Contact_Us/report_abuse.asp
---Amber's Facebook Pages---
Fat Loss and Coaching https://www.facebook.com/ambercoaching915/
Bring Your Own Baby Workouts in El Paso https://www.facebook.com/groups/1504139319894991/
*podcast is for informational and educational purposes only*
View all episodes
By Cristal Martinez Acosta, LPC-S, LPCC, NCC, CCTP
5
2424 ratings
In this episode fitness expert and fat loss coach, Amber Banda, and I discuss her health journey. She details the pain, struggle, and heartache associated with her past...but then talks about how she turned these traumas into something beautiful. Of course, I put the mental health spin on it.
CONTENT WARNING: The content in this episode is about abuse and anorexia. You may be triggered by hearing this episode. Listener discretion is advised.
Mentioned in the podcast are the following links:
To report abuse in Texas:
https://www.dfps.state.tx.us/Contact_Us/report_abuse.asp
---Amber's Facebook Pages---
Fat Loss and Coaching https://www.facebook.com/ambercoaching915/
Bring Your Own Baby Workouts in El Paso https://www.facebook.com/groups/1504139319894991/
*podcast is for informational and educational purposes only*