In this powerful episode, coach and speaker Anthony Dahya opens up about his personal journey from deep emotional pain to unshakable confidence. Anthony shares how his traumatic childhood experiences shaped him—and how he ultimately learned to sit with discomfort, reconnect with himself, and rewrite his story. We dive into the first crucial step in healing: awareness, and explore the role of somatic work in transforming trauma into purpose.

Anthony’s raw honesty and wisdom will inspire anyone feeling stuck in survival mode to take the next brave step toward healing. Plus, I share details about the upcoming free 3-Day Mind-Body-Spirit Healing Summit, where we’ll be going deeper into how these tools—like somatic work—can reconnect you to your body, your truth, and your power.

Sign up for the free 3-day Mind-Body-Spirit Healing Summit here.

 

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