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From Panic to Peace” How Essential Oils Changed My Life With Certified Aroma Freedom Practitioner and Certified Ka Method Facilitator Kristen Maple
Hi Friends!
We sit down with one of our dear dear friends, Certified Aroma Freedom Practitioner and Ka Method Facilitator Kristen Maple to learn all about reclaiming your inner freedom through the power of essential oils.
Rooted in her own personal evolution, Kristen gets deep into her story —from witnessing her mother’s journey through addiction, her own struggles with anxiety and self doubt which caused a huge shift in her life, to the stresses of motherhood. Then, a moment in time Kristen was forever changed once she was introduced to the oils. Many years later she now helps others return home to themselves through modalities like Aroma Freedom, Internal Family Systems (IFS), and energy work.
🌿 What You’ll Learn in This Episode:-
Kristen’s healing story and how it led her to create a life of embodied freedom
-
How Aroma Freedom Technique (AFT) uses essential oils to dissolve limiting beliefs and emotional stuckness
-
Why olfaction (your sense of smell) is directly tied to trauma release through the amygdala
-
The importance of therapeutic-grade oils (like those from Young Living) for nervous system regulation and deep emotional work
-
How somatic memory is stored in the body—and how to release it at the root
-
The ripple effect of transformation: a musician’s powerful story of self-expression, healing, and thriving
-
How Kristen weaves mind-body healing, intuitive guidance, and frequency into her work and her offerings
**Medical disclaimer that this is not medical advice but Kristen’s experience alone and not to be used in place of a Dr.
Little side note: Susan and Valentina had a session with Kristen right after the episode was recorded — and it was powerful. Stay tuned for a bonus episode where we share the behind-the-scenes of that experience — plus an invitation for you to try it for yourself. 💫 Featured Guest: Kristen MapleKristen Maple is a liberated guide, intuitive teacher, and creator of Finding Freedom— a sacred online mastermind for creatives ready to reclaim their truth, remember their worth, and rise into soul-led freedom.
A certified Aroma Freedom Practitioner and KA Method facilitator, Kristen weaves subconscious rewiring through AFT using essential oils and the sense of smell to unlock and rewire neuropathways with ease, IFS inner child alchemy, Emotion code and nervous system wisdom to help you shed the roles that never fit and embody the voice you came here to speak.
In working with Kristen, you don’t just learn how to heal.
You remember how to live.
“The oils alone eliminated my anxiety and my panic attacks. To this day I never have had once since. Because I know what to do and how to use them now.” — Kristen Maple
”You're basically facing, instead of running from a lion or running from something, you're standing in it. And what the oils are doing is it's telling your brain and your nervous system and that fight or flight response, I'm safe, I'm smelling this beautiful oil.” — Kristen Maple
---------------------------
Links & Resources:
Want to learn more about Kristen’s offerings or the oils she swears by? WebsiteInstagram
Interested in Young Living Essential Oils? Check out this link here
🌿 Have A Question About Your Health Challenges? Book A Discovery Call With Valentina: Here
🧬 Learn about HTMA + DNA testing bundles: We have a special discount for the GOG Community for all functional lab testing & bundles Use Code: GOG or Click HERE
Connect with Us:
-
🌿Want to feel what your soul has been craving? Learn more about Gals Off The Grid and our FREE Soul Boday Activation Experience. https://galsoffthegrid.com/
-
IG: @galsoffthegrid
Subscribe & Leave a Review: If this episode nourished your soul, please share it, leave us a review, and help more women unplug from the noise and reconnect with what truly matters.
Your Story Will Inspire Others: Do you have a story you feel drawn to share? Email us at [email protected] for an opportunity to be a guest on the podcast.
View all episodes
By Susan Singer & Valentina BainHi Friends!
We sit down with one of our dear dear friends, Certified Aroma Freedom Practitioner and Ka Method Facilitator Kristen Maple to learn all about reclaiming your inner freedom through the power of essential oils.
Rooted in her own personal evolution, Kristen gets deep into her story —from witnessing her mother’s journey through addiction, her own struggles with anxiety and self doubt which caused a huge shift in her life, to the stresses of motherhood. Then, a moment in time Kristen was forever changed once she was introduced to the oils. Many years later she now helps others return home to themselves through modalities like Aroma Freedom, Internal Family Systems (IFS), and energy work.
🌿 What You’ll Learn in This Episode:-
Kristen’s healing story and how it led her to create a life of embodied freedom
-
How Aroma Freedom Technique (AFT) uses essential oils to dissolve limiting beliefs and emotional stuckness
-
Why olfaction (your sense of smell) is directly tied to trauma release through the amygdala
-
The importance of therapeutic-grade oils (like those from Young Living) for nervous system regulation and deep emotional work
-
How somatic memory is stored in the body—and how to release it at the root
-
The ripple effect of transformation: a musician’s powerful story of self-expression, healing, and thriving
-
How Kristen weaves mind-body healing, intuitive guidance, and frequency into her work and her offerings
**Medical disclaimer that this is not medical advice but Kristen’s experience alone and not to be used in place of a Dr.
Little side note: Susan and Valentina had a session with Kristen right after the episode was recorded — and it was powerful. Stay tuned for a bonus episode where we share the behind-the-scenes of that experience — plus an invitation for you to try it for yourself. 💫 Featured Guest: Kristen MapleKristen Maple is a liberated guide, intuitive teacher, and creator of Finding Freedom— a sacred online mastermind for creatives ready to reclaim their truth, remember their worth, and rise into soul-led freedom.
A certified Aroma Freedom Practitioner and KA Method facilitator, Kristen weaves subconscious rewiring through AFT using essential oils and the sense of smell to unlock and rewire neuropathways with ease, IFS inner child alchemy, Emotion code and nervous system wisdom to help you shed the roles that never fit and embody the voice you came here to speak.
In working with Kristen, you don’t just learn how to heal.
You remember how to live.
“The oils alone eliminated my anxiety and my panic attacks. To this day I never have had once since. Because I know what to do and how to use them now.” — Kristen Maple
”You're basically facing, instead of running from a lion or running from something, you're standing in it. And what the oils are doing is it's telling your brain and your nervous system and that fight or flight response, I'm safe, I'm smelling this beautiful oil.” — Kristen Maple
---------------------------
Links & Resources:
Want to learn more about Kristen’s offerings or the oils she swears by? WebsiteInstagram
Interested in Young Living Essential Oils? Check out this link here
🌿 Have A Question About Your Health Challenges? Book A Discovery Call With Valentina: Here
🧬 Learn about HTMA + DNA testing bundles: We have a special discount for the GOG Community for all functional lab testing & bundles Use Code: GOG or Click HERE
Connect with Us:
-
🌿Want to feel what your soul has been craving? Learn more about Gals Off The Grid and our FREE Soul Boday Activation Experience. https://galsoffthegrid.com/
-
IG: @galsoffthegrid
Subscribe & Leave a Review: If this episode nourished your soul, please share it, leave us a review, and help more women unplug from the noise and reconnect with what truly matters.
Your Story Will Inspire Others: Do you have a story you feel drawn to share? Email us at [email protected] for an opportunity to be a guest on the podcast.