In this episode of Tay Talks, host Taylor Marie talks with Taylor Doney to discuss their personal journeys towards wellness and self-discovery. They share insights on embracing healthier lifestyles, the importance of community support, and the transformative power of physical activity. The conversation highlights the challenges of prioritizing self-care, the joy of running, and the emotional rewards of personal growth. Listeners are encouraged to focus on their happiness and well-being, even if it means leaving behind old habits and beliefs.