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From People-Pleasing to Powerful: Feeling Safe Being Seen on Your Terms with Lyn Delmastro-Thomson
If you’ve been holding yourself back from being fully seen — online, in your business, or even in your personal life — this episode is going to feel like a warm, powerful permission slip.
I’m joined by Lyn Delmastro-Thomson, a Confident Expression Activator who helps soul-led leaders feel safe being seen so they can stop being “the best kept secret” and start creating the impact and legacy they’re meant for.
In this episode, we dive into:
What Lyn does and how she helps her clients feel safe being seen
Why women hide their real selves and hold back online, in business, and in life
Simple, doable mindset and self-care practices to support your nervous system
Why your energy matters just as much as the content you create
Both of our journeys from perfectionist people-pleasers to authentically being ourselves
How to let go, be yourself, and feel good about it — without “faking it till you make it”
How to write captions that sound like YOU (and stop editing your real personality out)
Perfectionism as a nervous system pattern — not a personality trait — and what that looked like for us
Why entrepreneurship is the biggest self-growth journey you’ll ever go on
The pivotal moment that helped Lyn stop hiding in her business and feel like she belonged
Combining the “woo” and the work in business, content, and personal growth
How embodiment (especially dance!) helps you feel safe being seen — plus our personal stories
The importance of getting support and building a community that gets you
Our experiences dancing online and how that has evolved over time
How to reconnect with yourself and make space for creativity — walks, dancing, shaking, embodiment practices
Processing trauma and emotions physically, verbally, and in ways that don’t require over-explaining
Getting comfortable being uncomfortable — and finding ways to enjoy every part of your business
The energetic modalities Lyn is trained in and how she uses them with clients
Connect with Lyn on: Instagram and her website!
Get her Free Gift: The Unapologetic Expression Activation is a pre-visibility audio designed for sensitive, soul-led women who are done hiding, filtering, and second-guessing. DM Lyn “ABBY” on Instagram to gain free access!
Check out Lyn's Unmuted Program
Grab a Design & Marketing Power Sprint with Abby and knock out your "I've been wanting to do this" business growth tasks that have been on your list alllll year in just 3 days! 5 spots left in Nov. & Dec.
Inquire about brand & web design
Learn more about 1:1 content coaching
FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there!
Check out our website for more ways to work and connect with us!
Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻
→ Connect with me on Insta:
@abbybradetich for alllll the juicy things
@illuminessencecreations for brand & web
@theunfilteredceopod for the podcast!
View all episodes
By IlluminEssence CreationsIf you’ve been holding yourself back from being fully seen — online, in your business, or even in your personal life — this episode is going to feel like a warm, powerful permission slip.
I’m joined by Lyn Delmastro-Thomson, a Confident Expression Activator who helps soul-led leaders feel safe being seen so they can stop being “the best kept secret” and start creating the impact and legacy they’re meant for.
In this episode, we dive into:
What Lyn does and how she helps her clients feel safe being seen
Why women hide their real selves and hold back online, in business, and in life
Simple, doable mindset and self-care practices to support your nervous system
Why your energy matters just as much as the content you create
Both of our journeys from perfectionist people-pleasers to authentically being ourselves
How to let go, be yourself, and feel good about it — without “faking it till you make it”
How to write captions that sound like YOU (and stop editing your real personality out)
Perfectionism as a nervous system pattern — not a personality trait — and what that looked like for us
Why entrepreneurship is the biggest self-growth journey you’ll ever go on
The pivotal moment that helped Lyn stop hiding in her business and feel like she belonged
Combining the “woo” and the work in business, content, and personal growth
How embodiment (especially dance!) helps you feel safe being seen — plus our personal stories
The importance of getting support and building a community that gets you
Our experiences dancing online and how that has evolved over time
How to reconnect with yourself and make space for creativity — walks, dancing, shaking, embodiment practices
Processing trauma and emotions physically, verbally, and in ways that don’t require over-explaining
Getting comfortable being uncomfortable — and finding ways to enjoy every part of your business
The energetic modalities Lyn is trained in and how she uses them with clients
Connect with Lyn on: Instagram and her website!
Get her Free Gift: The Unapologetic Expression Activation is a pre-visibility audio designed for sensitive, soul-led women who are done hiding, filtering, and second-guessing. DM Lyn “ABBY” on Instagram to gain free access!
Check out Lyn's Unmuted Program
Grab a Design & Marketing Power Sprint with Abby and knock out your "I've been wanting to do this" business growth tasks that have been on your list alllll year in just 3 days! 5 spots left in Nov. & Dec.
Inquire about brand & web design
Learn more about 1:1 content coaching
FREE RESOURCES: You know I’m here for YOU and your success, boo. And that includes offering a few different free resources to help you get there!
Check out our website for more ways to work and connect with us!
Support my show! I would love you foreverrr if you subscribe, rate, and review my podcast on Apple Podcasts or Spotify to show your support of the show. Share to your stories and tag me so I can see you tuning in! 🫶🏻
→ Connect with me on Insta:
@abbybradetich for alllll the juicy things
@illuminessencecreations for brand & web
@theunfilteredceopod for the podcast!