On this week’s episode of Anxious Optimists, Kavita gets super vulnerable and opens up about her struggles with perfectionism. Find out why she feels so burnt out in so many facets of her life like school, work, relationships, and more.

On this week’s episode of Anxious Optimists, Kavita gets super vulnerable and opens up about her struggles with perfectionism. Find out why she feels so burnt out in so many facets of her life like school, work, relationships, and more.

From Perfectionism to Burnout

On Anxious Optimists, best friends Mack and Kavita sit down to have real conversations about the thoughts and feelings that run through their anxious minds on a daily basis. With these conversations, they hope to make people feel a bit less alone in their struggles, and to further foster a compassionate and optimistic perspective on their own anxieties.&nbsp;

Society & Culture

On Anxious Optimists, best friends Mack and Kavita sit down to have real conversations about the thoughts and feelings that run through their anxious minds on a daily basis. With these conversations, they hope to make people feel a bit less alone in their struggles, and to further foster a compassionate and optimistic perspective on their own anxieties. 

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From Perfectionism to Burnout

From Perfectionism to Burnout