Life Without Secrets with Jillian Riddell

From Perfectionism to Compassion: A Healing Journey with Brittni Cosgrove


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In this episode of Life Without Secrets, host Jillian sits down with transformational life and business coach, Brittni Cosgrove, to dive deep into her powerful journey from struggling with anxiety and perfectionism to finding clarity, purpose, and freedom. Brittni shares insights on how she overcame internal battles and found a deeper connection with herself. Don't miss out on this transformative conversation!

“They say comparison is the thief of joy and it is really true because everybody's life looks a little bit different.”

 

Highlights:

[00:01:17] Overcoming internal battles and perfectionism.

[00:06:38] Entrepreneurial pivots and life coaching.

[00:10:02] Personal growth and transformation.

[00:12:06] Insourcing desires for success.

[00:15:05] The impact of social media.

[00:19:11] Struggles and Comparison in Life.

[00:25:32] Self-worth and identity journey.

[00:27:28] Self-love and inner child work.

[00:30:36] Compassion and healing journey.

[00:37:03] Feeling emotions in public.

[00:39:35] Importance of breath work.

[00:41:22] Embracing your most powerful self.

 

Follow Brittni

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  • Website
  • Radiant Living Workshop in September: Listeners can use code LIFEWITHOUTSECRETS for a complimentary ticket 

 

Follow Jillian

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  • Website
  • Love Without Secrets

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Life Without Secrets with Jillian RiddellBy Jillian Riddell

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