In this special mini episode of Outside the Square, hosts Fiona and Josephine catch up with listeners about exciting changes ahead. After a brief hiatus, they share news about their evolving personal lives and the podcast's future. Josephine reveals her decision to step back from the podcast due to her upcoming baby, which has prompted a deep reflection and shift in her priorities.

Fiona will continue with the podcast, bringing fresh perspectives and new voices to explore topics like body image, pleasure, and holistic health in Season Three. They also express their gratitude for the support and feedback from listeners, and discuss the emotional journey of navigating change and authenticity. We hope you enjoy this heartfelt update and a glimpse into what's next for Outside the Square.

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If you would like personal coaching with Josephine or Fiona, reach out to us via email: [email protected] or [email protected], or send us a DM via Instagram @OutsideTheSquarePodcast, @AuthenticallyJosephine or @MindBodyAndEating

Intro and outro music is by AudioCoffee from Pixabay.