What does it really look like to prioritize your health as a full-time nurse, first-time mom, and wife — while battling postpartum fatigue and cultural food guilt?

In this episode of The Breakthrough Series, Dustin sits down with Sharlene, a nurse of nearly 10 years, who reclaimed her energy, dropped 10+ pounds in 12 weeks, and reignited her confidence by committing to the Metabolic Burn System. Despite sleepless nights, judgmental aunties, and mom guilt, she found her strength, inspired her husband, and set a healthier foundation for her son's future.

This isn't a story about perfection. It's about grace, grit, and growth.

If you're feeling stuck, thinking it's too late, or that you have no time — Sharlene's story is the reminder that your comeback can start today.

⏱ TIMESTAMPS:

• 00:01 – Intro: From exhaustion to empowerment

• 01:30 – The chaos of being a first-time mom & full-time nurse

• 03:50 – What postpartum survival mode looked like (snacking, no structure, low energy)

• 06:15 – Daily reality: skipping breakfast, sugar crashes, and eating whatever's available

• 08:20 – Failed fixes: caffeine pills, intermittent fasting, and yo-yo cycles

• 10:30 – The guilt of doing something for herself

• 11:24 – Fears before joining: time, commitment, and sustainability

• 13:00 – What made her finally say YES to coaching

• 14:30 – How she found VPFIT through relatable reels & Costco hauls

• 17:00 – What stood out about the Metabolic Burn System: Tracking, structure, gamification

• 20:45 – When she first noticed real changes (shoutout to the judgmental Filipino aunties)

• 23:10 – Handling family parties, cultural food pressure & building boundaries

• 26:45 – Real talk: balancing workouts, prep, mom life & imperfection

• 30:00 – The hack: 10-15 minutes of presence and grace

• 31:30 – How her husband is inspired and following her lead

• 33:30 – Breaking generational cycles: her son's health starts with her

• 34:40 – Her biggest wins and how she found stability amidst chaos

• 39:20 – "You can do hard things" – the mindset that changed everything

• 44:21 – What's next: falling in love with real food and learning to cook

• 47:50 – Final thoughts: This journey is now her identity, not just a phase

• 50:12 – Dustin's closing reflection: This isn't about perfection — it's about who you're becoming

If Sharlene's story hit home and you're tired of spinning your wheels trying to do this alone… It's time to stop guessing and start growing.

👉 Book a free strategy call with our coaching team and see how the Metabolic Burn System can help you reclaim your energy, confidence, and body.