In this episode, we have Andrew McConnell, a graduate of multiple elite  colleges who turned business owner after navigating the corporate world. Andrew took his experience and expertise on ancient philosophies to write a book about stoicism. Living in an age where our attention spans are shorter than goldfish and we constantly have more than enough options to choose from, how do we focus our energy and stay in our lane? Today, we get to explore how these ancient philosophies can help show up and refocus our energy.

Resources from this Episode & Working w/ Me

Visit Andrew’s Instagram: @mandrewmcconnell 

Get Andrew’s Book: https://www.mandrewmcconnell.com/book

Visit Andrew’s Website: https://www.mandrewmcconnell.com/

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Folsom Farm Homegrown Beef Info & Waitlist:

micahfolsomfit.com/beefwaitlist - folsomfarmbeef.com

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