Saying ‘no’ and resisting what is truly present in the moment, creates suffering. Sometimes we try to cope by rewriting what has happened in our mind. Radical acceptance – saying ‘yes’ to what is – is not saying yes to everyone and everything, but simply, saying ‘yes’ to what is true, what has happened, and accepting it. The practice of radical acceptance can open the door for a new way of life, a new perspective, and a new opportunity for happiness and fulfillment in your life. Tune in to hear Armelle walk you through the process and teach you how to apply this practice to your life and change your way of thinking.