In this episode, Armelle talks about following the movement of life from within. She provides her professional training on how to encompass this idea in your everyday life. She highlights how everyone here on earth is a musician and that we all need to embrace who we are, and play our instrument as we were meant to do. What she means by this, is be true to yourself, embrace who you are, and be who you were meant to be. Embrace your potential, follow your heart, and listen to your body. Truth and honesty to yourself will help you go wherever you want to go in life. Follow your movement and be in the now to make it everything you want it to be!

In this episode, Armelle shares the importance of forgiveness and how it can play a hugely transformative role in your life. She shares about her experience with a recent run-in with a previous boyfriend. She highlights how they could not be there for each other because they were not there for themselves and that is the root cause of why the relationship did not last. They did not see each other for over 20 years – Armelle goes on to share about the reconciliation that eventually came between the two of them which led to her ability to let go of the hurt and feel the love again; and how she’s learned to use that in her other relationships in her life. She hopes that if she can do it, the whole world can do it. If everyone embraces the power of forgiveness, our world can truly be a better place.

In this episode, Armelle shares personal experiences from her past about overcoming pain by learning to stop resisting the pain and instead learning to surrender to it. It was in this surrendering and acceptance that she later was able to hear her inner voice and was able to begin listening to it. Tune in to learn more about how learning to surrender and learning to trust her inner voice played critical roles on Armelle’s path to awakening. Learn how you, too, can use this guidance to learn to surrender in your own life and how that experience can set you free in a way that allows you to find true purpose and the freedom to live the life you love.

In this episode, we explore the truth and joy that can awaken within when you realize that you are enough, exactly as you are. You’re not too much, not too small, not unworthy, you are just enough as you are. You don’t have to prove your worth. You don’t have to prove anything to anybody. You don’t have to try to be loved or get approval from somebody. What you are is enough. When we are not connected to our true nature, we feel separate, isolated, and that something is missing in our life… Learning to love and accept yourself exactly as you are right now opens yourself up to connect with your true wholeness, the truth that is within you. Tune in and be uplifted!

In this episode, Armelle welcomes friend and spiritual teacher, Lisa Cairns, to the show. Lisa shares with us about her path of awakening including her realizations about what is (and isn’t) absolute truth in our lives. Lisa and Armelle discuss the evolving expansion of humanity and the interconnectedness of us all – how we can encounter the flow of the emotion and how that integrates as part of our collective experience as connected human beings. They also touch on some existential ideas and the philosophy that any idea that seems to be limiting in some way gets the opportunity to come up and become more in line with nature – with the infinite – that this process occurs on a continuum that is an infinite never-ending process. Join us for this beautiful discussion about awakening, joy, and the interconnectedness of us all. You can connect with Lisa or learn more about her teachings here https://www.lisacairns.com/

Awakening might happen when you are expecting it the least. In this episode of Wake Up Be Alive, Armelle welcomes Della to the show, who shares her very interesting story about how she experienced awakening. We’ll get to learn how it changed her whole life, and that it became her new way of seeing and living life. She also talks about concrete examples of how to apply this perspective to day to day living.

In this episode Armelle welcomes special guest and friend, Michaël Szyper to talk about the direct and gradual paths to enlightenment and the different stages of awakening leading towards enlightenment and liberation. Armelle and Michaël bring clarity to the path of awakening and what that path may look like during different stages throughout the journey. What might those different paths look like for you? How do you cross the bridge from suffering to inner silence? Michaël also discusses the importance of the practice of witnessing, presence and acceptance and the importance for any realization to be heart-centered. Tune in for this thought-provoking look inward and join us as we learn more deeply about our true nature and the paths that we are all on in our own awakening journeys.

In this episode of Wake Up Be Alive, Armelle welcomes her friend and spiritual teacher, Roger Castillo. Serving as Armelle’s spiritual teacher for some time, Roger helped Armelle find clarity on a number of topics relating to her path of true awakening. Join us as Armelle and Roger discuss what is a true awakening path and how that awakening experience actually integrates into your living world, your reality. What are all of these experiences anyway? What do they mean? Do they mean anything? Do they define you? How can you learn to use these experiences on your path of liberation from suffering?? These questions are answered along with so much more awe-inspiring depth and insight in this episode. To learn more about Roger Castillo please visit https://www.rogercastillo.org

Armelle welcomes back friend and special guest, Kjartan Rumpsfeld, for a continuation of their insightful discussions from Episode 23. In this episode, Kjartan and Armelle take a deeper look at Kjartan’s struggles he encounters along his journey and how he grew to learn how difficult situations can be good for you in helping to develop a deeper understanding for the discovery of your life’s purpose and calling. There are also discussions of learning to train your thoughts as well as a deep dive into those thoughts, how your thoughts are not truly yours, and learning to train them from the perspective of the observer. You won’t want to miss these insightful conversations! You can learn more about Kjartan or connect with him by reaching out through his website https://www.kjartanrumpsfeld.com.

In this episode, Armelle welcomes special guest and friend, Kjartan Rumpsfeld, as he shares about his path of waking up and how everything we require in order to ‘wake up’ is given to us in each and every moment when we truly listen! Kjartan’s awakening was about undoing the belief of falsehoods about himself as well as learning to follow his inner voice. His background is a bit of a rebellious one, but his journey involves being strong, learning to follow the flow of life and taking the steps he needed to lead him to freedom! Follow him as he walks you through this undoing and how he learned to live from an effortless place… You can learn more about Kjartan or connect with him by reaching out through his website https://www.kjartanrumpsfeld.com.