Wake Up Be Alive™
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Wake Up Be Alive™ episodes

  • Living Your Truth & Making a Difference!

    Are you living up to your full potential? Are you fully expressing who you really are at your core? Or do you feel a bit disjointed from being able to fully connect and fully express all that is deep within you? In this episode, Armelle discusses the importance of living your own truth for your life, and what a difference that can truly make in the world. Living your truth is about tapping into the energy that is YOU and fully expressing yourself.. which allows the full capacity of you to be YOU…and nothing else. The energy and vibration that you put out into the world when you are able to fully live your truth is one that is capable of truly transforming the world around you. Tune in and prepare to be uplifted!

    7 min
  • The Art of Presence and Listening

    Do you want more quality time, better quality relationships, deeper joy, and a deeper sense of fulfillment within? Listen to this episode to learn more about the true meaning of presence and understand it as a quality of attention to the moment. Presence is the difference between doing and being. Presence is about truly being present, not about what you are doing or thinking. Tune in to this episode to learn more from Armelle about using the quality of presence to make you a better and deeper listener, and live a more enriched life.

    9 min
  • Awakening to Your True Nature

    What does it mean to awaken to your true nature? How does it happen? In this episode, Armelle sheds light on her past, her own personal awakening, and how that experience completely transformed her life. Not only did that experience give her deep insights about her past experiences but it also paved the way for an incredible future in guiding others through their own awakening process. Join Armelle in this episode to learn more about what an awakening can really feel like and how to learn to listen to your inner voice so that you, too, may awaken to a new, beautiful way of life.

    10 min
  • Exploring the Transformative Practice of Movement of Life

    You may be asking yourself what even is, ‘Movement of Life’? Movement of life is an energy movement practice Armelle Six came to discover years ago and has had great success in teaching this practice to others and has seen its profound effects on people’s lives firsthand. This practice will connect you with who you are in truth – your true nature. The process is powerful and transformative and consists of two components. First, it reconnects you with yourself – with your true nature and presence. Second, it moves all stuck energies in the body and helps them move through so that they can come back to their source…and in that process, you are free to be and express more of yourself and discover more of yourself.

    9 min
  • What is Consciousness? How Can You Connect to It?

    In this episode, Armelle takes you on a personal exploratory journey within your own mind to get in touch with your awareness and present consciousness. She guides you through an exercise to demonstrate and guide you on how to fully connect to your own consciousness. Right in the here and now. There is no time like the present to learn to truly connect with the ‘I’ within you.

    14 min
  • What If Everything that has Happened in Your Life was Meant to Be?

    What if everything that has happened in your life was meant to be? What if the pain, the suffering, the struggles, whatever you have gone through in your life was not an accident? What if every single thing is exactly what was meant to be? How could that realization and that acceptance truly change your experience of life as you know it? Join Armelle as she digs deep and shares all of the struggles of the painful loss of her son, how she has accepted it, and what she has learned from the whole experience. She knows it was her destiny to undergo that suffering in order to make her grow into the incredible person she is today and to be able to share her insights and guidance with others that may be struggling or trying to cope with loss.

    17 min
  • What is Presence? How Can It Improve Your Life?

    What does the word ‘presence’ mean to you? Would you say that you are ‘fully present’ during most interactions of your day? Or do you find your thoughts wandering…Or maybe you are distracted while someone is talking to you and so you are not fully listening… In this episode I want to show you how challenging yourself to be fully present in all that you do can be incredibly freeing and can bring so much joy and satisfaction to your life. Even in the little things. Don’t let any more of the beautiful little moments of life pass you by without learning to engage and be fully present for them.

    17 min
  • There is Nothing Wrong with You!

    This episode is an exploration of your inner thoughts – about what may or may not be true – in terms of what deep-seated beliefs you have about yourself that you may be holding onto. Armelle will guide you through an exercise of looking inward and exploring all the things that you may think may be ‘wrong’ with you or ‘wrong’ about your life. This exercise, with the guidance of Armelle’s expertise, helps you challenge what these beliefs may be…to look more closely at these deep-rooted beliefs and ultimately, free yourself from them…so that you may live a more joyful life.

    12 min
  • Do You Recognize Your Innocence? Is that Hurting You?

    Are you holding on to guilt or shame from the past? You CAN free yourself from that suffering today, by recognizing your innocence. Your past does not define you…only if you want it to. None of your past experiences could have happened any differently, everything was meant to happen just the way it did. When you recognize your innocence it means that you accept yourself, or your actions or reaction, exactly as it was in that moment. Recognizing your innocence is freeing yourself from guilt, shame, and blame, allowing yourself to be loved and to love yourself. It is about realizing that you couldn’t have possibly done things differently, simply because that is who you were in that moment. Yes, you can learn from those experiences, but you don’t have to live your life trapped by guilt and blame. You CAN free yourself and learn to grow. Tune in to hear Armelle’s incredibly profound teachings and let her guide you through the process of recognizing your innocence to release you from suffering.

    14 min
  • Do You Know How to Listen to Your Inner Voice?

    What does it mean when someone talks about their inner voice? Can you hear yours? Are you even aware that you have one? In this episode, Armelle teaches you about the still, small voice that is within you. That small voice is always there, we are just not conditioned to always be able to hear it. In order to be able to hear it, you have to slow down, still yourself and calm your mind. This inner voice is actually capable of giving you true guidance on how to live your life in a more flowing and effortless way – so tune in to let Armelle demonstrate just how you can learn to listen to that small (very important) voice within.

    16 min

About Wake Up Be Alive™

From the publisher's feed

In this podcast Armelle Six as a spiritual teacher and guide helps people struggling with grief, abuse, suffering or with a loss of meaning in their lives. Armelle helps people wake up and move…