What does the word ‘presence’ mean to you? Would you say that you are ‘fully present’ during most interactions of your day? Or do you find your thoughts wandering…Or maybe you are distracted while someone is talking to you and so you are not fully listening… In this episode I want to show you how challenging yourself to be fully present in all that you do can be incredibly freeing and can bring so much joy and satisfaction to your life. Even in the little things. Don’t let any more of the beautiful little moments of life pass you by without learning to engage and be fully present for them.