This episode is an exploration of your inner thoughts – about what may or may not be true – in terms of what deep-seated beliefs you have about yourself that you may be holding onto. Armelle will guide you through an exercise of looking inward and exploring all the things that you may think may be ‘wrong’ with you or ‘wrong’ about your life. This exercise, with the guidance of Armelle’s expertise, helps you challenge what these beliefs may be…to look more closely at these deep-rooted beliefs and ultimately, free yourself from them…so that you may live a more joyful life.