In this podcast we dive deep with my friend Erica Hepperle on her journey from competitor to a more holistic & happier lifestyle. Erica's journey is very similar to mine with a different flavor and I think you guys will LOVE what she has to say! Follow me on social media here: <a href="https://www.instagram.com/ktmillerfit/">@ktmillerfit</a> Follow Erica on social media here:  <a href="https://www.instagram.com/ericahepp_health/">@ericahepp_health</a>

In this podcast we dive deep with my friend Erica Hepperle on her journey from competitor to a more holistic & happier lifestyle. Erica's journey is very similar to mine with a different flavor and I think you guys will LOVE what she has to say! Follow me on social media here: @ktmillerfit Follow Erica on social media here: @ericahepp_health

In this podcast we dive deep with my friend Erica Hepperle on her journey from competitor to a more holistic &amp; happier lifestyle. Erica's journey is very similar to mine with a different flavor and I think you guys will LOVE what she has to say! Follow me on social media here: <a href="https://www.instagram.com/ktmillerfit/" rel="noopener noreferrer">@ktmillerfit</a> Follow Erica on social media here:&nbsp; <a href="https://www.instagram.com/ericahepp_health/" rel="noopener noreferrer">@ericahepp_health</a>

From restrictive lifestyle to HOLISTIC lifestyle with Erica Hepperle (Ep. 26)

Katie Miller is self-love coach that has individually worked with over 1 thousand women to help them achieve their health and mindset goals. 

Katie is also a former IFBB Bikini pro and published fitness model who decided to step away from it all to live BALANCED and FREE lifestyle.  Backed by a bachelor’s degree in Exercise Science, certifications in personal training, NLP, EFT, TIME techniques, clinical hypnotherapy, life & success coaching, a decade of hands-on experience, and her personal self-love journey, this podcast will bring women the motivation and actionable steps they need to step into their highest selves.

Be sure to tune in for actionable steps to elevate your mindset (and life) as well as interviews with those who have overcome adversity and stepped into their power.

Health & Fitness

Mental Health

Education

Self-Improvement

Katie Miller is self-love coach that has individually worked with over 1 thousand women to help them achieve their health and mindset goals. Katie is also a former IFBB Bikini pro and published fitness model who decided to step away from it all to live BALANCED and FREE lifestyle. Backed by a bachelor’s degree in Exercise Science, certifications in personal training, NLP, EFT, TIME techniques, clinical hypnotherapy, life & success coaching, a decade of hands-on experience, and her personal self-love journey, this podcast will bring women the motivation and actionable steps they need to step into their highest selves. Be sure to tune in for actionable steps to elevate your mindset (and life) as well as interviews with those who have overcome adversity and stepped into their power.

Katie Miller is self-love coach that has individually worked with over 1 thousand women to help them achieve their health and mindset goals. 

Katie is also a former IFBB Bikini pro and published fitness model who decided to step away from it all to live BALANCED and FREE lifestyle.  Backed by a bachelor’s degree in Exercise Science, certifications in personal training, NLP, EFT, TIME techniques, clinical hypnotherapy, life &amp; success coaching, a decade of hands-on experience, and her personal self-love journey, this podcast will bring women the motivation and actionable steps they need to step into their highest selves.

Be sure to tune in for actionable steps to elevate your mindset (and life) as well as interviews with those who have overcome adversity and stepped into their power.

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From restrictive lifestyle to HOLISTIC lifestyle with Erica Hepperle (Ep. 26)

From restrictive lifestyle to HOLISTIC lifestyle with Erica Hepperle (Ep. 26)