There are two types of disconnection:
 One that sneaks up on you as an adult…
 And the one that begins in childhood, long before you even knew what “self” meant.

In this soul-opening episode, we share the truth about what happens when we grow up in survival mode — and how that disconnection follows us into adulthood. From childhood chaos and family dysfunction, to the masks we wore in our careers, marriages, motherhood, and adulthood… we talk about the ways we abandoned ourselves long before we even realized it.  We unpack the cost of staying disconnected too long, and the moment everything we built began to crumble; the moment life strips away everything that was built on fear or performance, leaving only what was real… and what we were praying for all along.

This conversation is a powerful reminder that sometimes, hitting rock bottom isn’t the end—it’s the beginning of real connection, it's about finding our way back:
 Back to our emotions.
 Back to God.
 Back to our intuition, our guides, our higher selves.
 Back to the safety we didn’t grow up with — the safety we had to create.

If you’ve ever felt disconnected, overwhelmed, numb, or lost… this episode will remind you that your disconnection wasn’t a failure — it was a survival strategy. And healing is simply the journey home to the self you abandoned to stay alive.

You are not broken.
 You are returning.

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