The podcast episode features an in-depth conversation with Lan Larison, UC Davis football star. Lan, the returning Big Sky Conference Offensive Player of the Year and a Walter Payton Award favorite, shares his football journey from childhood to his current collegiate career. He discusses his inspirations, experiences, and the pride he feels as part of the UC Davis football program. Lan also opens up about the decision-making process behind staying at UC Davis amid the NIL and transfer portal era, his personal goals for the upcoming season, and the camaraderie he enjoys with his teammates. The episode is rich with personal anecdotes, insights into his mentality, and reflections on both his football career and his love for horses and rodeo.