From Roots To Froots

Welcome to From Roots To Froots, your financial wellness Podcast!

Let's create new habits using Atomic Habits as a guide. Arlyne emphasises the need for positive habits in financial management, particularly during payday, and outlines a seven-step process to establish a successful payday routine. The conversation also touches on the significance of reflecting on financial habits and managing irregular income, especially for freelancers.

Book Recommendation:📚Atomic Habits: James Clear

📩 Want a copy of the budgeting Excel template mentioned in the episode? Email us at [email protected]

🎟️ Join our next in-person workshop: Eventbrite

Follow Arlyne on ⁠Instagram⁠ & ⁠LinkedIn⁠

Podcast producer: ⁠Heroes Never Die

Other Useful Links:

⁠Watch From Roots To Froots on YouTube⁠

⁠Roots To Froots Instagram⁠

⁠Roots To Froots Homepage⁠

⁠Order your free budget planner here⁠

Thank you to our partner⁠ PensionBee⁠ - a leading online pension provider who are on a mission to build pension confidence so that you can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and can combine and contribute all from one app. ⁠Self-employed⁠ pension savers can even open a flexible pension plan, contributing as often or as little as they like.

Their website and award-winning app make retirement planning simple with helpful tools like their ⁠Pension Calculator⁠, ⁠blogs⁠, ⁠videos⁠ and their monthly podcast - The ⁠Pension Confident Podcast⁠.

Take control of your retirement today with PensionBee.

When investing, your capital is at risk.

Welcome to From Roots To Froots, your financial wellness Podcast!

In this engaging podcast episode, Arlyne speaks with Brooke, the Head of Brand and Communications at PensionBee about her journey into the FinTech space, the importance of women's financial literacy, and the impact of female leadership in the industry. They discuss the gender pension gap, the role of brands in promoting financial education, and the significance of authenticity in advocacy. Brooke shares insights on:

• Understanding pensions
• Navigating investment options
• The importance of community engagement in financial conversations.

The episode concludes with recommendations for empowering women through financial education and the future goals of PensionBee.

Brooke's Book Recommendation:

Girls just wanna have funds: A Feminist Guide to Investing

Green Lights: Matthew McConaughey

📌 Don't forget to LIKE, COMMENT & SUBSCRIBE on for more insights on financial growth! 💡💵

Get in touch with any questions about a topic discussed: Email [email protected]

Follow Arlyne on ⁠⁠Instagram⁠⁠ & ⁠⁠LinkedIn⁠⁠

Podcast producer: ⁠⁠Tony Musunga⁠⁠

Other Useful Links:

⁠⁠Watch From Roots To Froots on YouTube⁠⁠

⁠⁠Roots To Froots Instagram⁠⁠

⁠⁠Roots To Froots Homepage⁠⁠

⁠⁠Order your free budget planner here⁠⁠

Thank you to our partner⁠⁠ PensionBee⁠⁠ - a leading online pension provider who are on a mission to build pension confidence so that you can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and can combine and contribute all from one app. ⁠⁠Self-employed⁠⁠ pension savers can even open a flexible pension plan, contributing as often or as little as they like.

Their website and award-winning app make retirement planning simple with helpful tools like their ⁠⁠Pension Calculator⁠⁠, ⁠⁠blogs⁠⁠, ⁠⁠videos⁠⁠ and their monthly podcast - The ⁠⁠Pension Confident Podcast⁠⁠.

Take control of your retirement today with PensionBee.

When investing, your capital is at risk.

Welcome to From Roots To Froots, your financial wellness Podcast!

In this conversation, Arlyne interviews Beth, the founder of Orchid Marketing, about the importance of personal branding in business and personal growth. Beth shares her journey of building her own brand, the significance of visibility, and how to strategically develop a personal brand that resonates with others.

Seeds to Sow:

• Personal branding combines marketing and self-presentation to drive business growth.
• Visibility is crucial; being good at what you do is not enough if no one knows about it.
• Personal branding is about how others perceive you, not just how you see yourself.
• You can start building your personal brand at any stage of your career.
• Understanding your goals is the first step in personal branding.
• Mindset blocks often stem from fear of judgment and perceived authority.

Book Recommendation:

How to win friends and influence people - Dale Carnegie

📌 Don't forget to LIKE, COMMENT & SUBSCRIBE on for more insights on financial growth! 💡💵

Get in touch with any questions about a topic discussed: Email [email protected]

Follow Arlyne on ⁠Instagram⁠ & ⁠LinkedIn⁠

Podcast producer: ⁠Tony Musunga⁠

Follow Beth: Instagram & TikTok

Other Useful Links:

⁠Watch From Roots To Froots on YouTube⁠

⁠Roots To Froots Instagram⁠

⁠Roots To Froots Homepage⁠

⁠Order your free budget planner here⁠

Thank you to our partner⁠ PensionBee⁠ - a leading online pension provider who are on a mission to build pension confidence so that you can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and can combine and contribute all from one app. ⁠Self-employed⁠ pension savers can even open a flexible pension plan, contributing as often or as little as they like.

Their website and award-winning app make retirement planning simple with helpful tools like their ⁠Pension Calculator⁠, ⁠blogs⁠, ⁠videos⁠ and their monthly podcast - The ⁠Pension Confident Podcast⁠.

Take control of your retirement today with PensionBee.

When investing, your capital is at risk.

Roots to Froots third annual International Women’s Day celebration, EmpowerHer, was nothing short of phenomenal! 🎉

A huge THANK YOU to our inspiring speakers, engaged attendees, and dedicated team for making this event a resounding success.

The energy in the room was unmatched, and we are so grateful to have shared this space with such incredible individuals.

We learnt a lot from speakers Bola Sol, Anna Brading, Afiya Titus, Debodun Osekita, Leticia Fonseca , Rachael Aluko, Linda Okoli, Anya James, Jayne Doherty, Jane John Lewis & Beth Neil.

We had a special IWD poem from Award winning poet A the Poet Amanda Chinyanganya

💡 Feedback from attendees

✨ High-Quality Speakers & Engaging Discussions – Our panels were filled with relatable, insightful, and inspiring conversations, packed with real-life experiences and practical advice.

✨ Seamless Organisation & Flow – From the venue, refreshments, and goody bags to the overall event structure, everything was carefully curated to create an unforgettable experience.

✨ A Community of Support & Empowerment – We came together to celebrate financial empowerment, investment strategies, and wealth-building for women—and we’re just getting started!

To everyone who joined us, shared insights, and contributed to making EmpowerHer 2025 a success—THANK YOU!

Let’s continue to push boundaries, build wealth, and create opportunities for the next generation.

A special thank you to team Roots to Froots, this would not have been possible without you Arlyne Chinyanganya, Sibu Shoniwa, Joy Thompson, Rachael Aluko, Amanda Chinyanganya, Deborah Oguche.

Shout out to our event sponsors Ignition, Afrocenchix, SousFeed, Enchanted Kitchen by Sharmaine, Harvest Family Finance & Brown Skin Girls Network Ltd.

📌 Don't forget to LIKE, COMMENT & SUBSCRIBE for more insights on financial growth! 💡💵

Thank you to our podcast partner PensionBee - a leading online pension provider who are on a mission to build pension confidence so that you can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and can combine and contribute all from one app. Self-employed pension savers can even open a flexible pension plan, contributing as often or as little as they like.

Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.

Take control of your retirement today with PensionBee.

When investing, your capital is at risk.

Welcome to From Roots To Froots, your financial wellness Podcast!

In this episode, Gerald Boateng (CEO - The Long Term) shares his journey in the finance industry, discussing his role at Barclays and the importance of personalized financial planning. He highlights the disconnect between institutional financial planning and individual financial management. Gerald also discusses the significance of mindset in personal finance and introduces a new platform designed to provide users with personalized insights and tools to manage their finances effectively.

Gerald also shares strategies for building financial freedom with intention, focusing on alignment with personal values and long-term goals.

Book Recommendation:

Investable Entrepreneur - James Church

📌 Don't forget to LIKE, COMMENT & SUBSCRIBE on YouTube for more insights on financial growth! 💡💵

Get in touch with any questions about a topic discussed: Email [email protected]

Follow Arlyne on Instagram & LinkedIn

Podcast producer: Tony Musunga

Other Useful Links:

Watch From Roots To Froots on YouTube

Roots To Froots Instagram

Roots To Froots Homepage

Order your free budget planner here

Thank you to our partner PensionBee - a leading online pension provider who are on a mission to build pension confidence so that you can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and can combine and contribute all from one app. Self-employed pension savers can even open a flexible pension plan, contributing as often or as little as they like.

Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.

Take control of your retirement today with PensionBee.

When investing, your capital is at risk.

Hosted on Acast. See acast.com/privacy for more information.

In this special live episode of From Roots to Froots, we explore how to take control of your finances in response to the latest Spring 2025 UK financial statement and the recent US tariff changes impacting the global economy.

From shifting economic policies to rising living costs, now is the perfect time to spring clean your finances. In this workshop-style episode, Arlyne Chinyanganya walks you through how to adapt your budget, make smarter money decisions, and take intentional steps toward financial growth.

💡 What we cover:

• How to make sense of the Spring Statement and US tariff drama
• The economic ripple effects of policy shifts
• 7 actionable steps to take control of your finances this season

📩 Want a copy of the budgeting Excel template mentioned in the episode? Email us at [email protected]

🎟️ Join our next in-person workshop: Eventbrite – Oxford Circus

Follow Arlyne on Instagram & LinkedIn

Podcast producer: Tony Musunga

Other Useful Links:

Watch From Roots To Froots on YouTube

Roots To Froots Instagram

Roots To Froots Homepage

Order your free budget planner here

Thank you to our partner PensionBee - a leading online pension provider who are on a mission to build pension confidence so that you can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and can combine and contribute all from one app. Self-employed pension savers can even open a flexible pension plan, contributing as often or as little as they like.

Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.

Take control of your retirement today with PensionBee.

When investing, your capital is at risk.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to From Roots To Froots, your financial wellness Podcast!

In this episode Arlyne dives into the implications of tariffs imposed by the US government, particularly focusing on how these tariffs affect small businesses, consumers, and the global economy. The discussion highlights the economic principles behind tariffs, their immediate impact on pricing and demand, and strategies for businesses and consumers to navigate the changing landscape. The conversation also emphasises the importance of staying informed and prepared for potential economic downturns.

Join our Spring Clean your Budget workshop: https://www.eventbrite.co.uk/o/roots-to-froots-31821664227

📌 Don't forget to LIKE, COMMENT & SUBSCRIBE for more insights on financial growth! 💡💵

Get in touch with any questions about a topic discussed: Email [email protected]

Follow Arlyne on Instagram & LinkedIn

Podcast producer: Tony Musunga

Other Useful Links:

Watch From Roots To Froots on YouTube

Roots To Froots Instagram

Roots To Froots Homepage

Order your free budget planner here

Thank you to our partner PensionBee - a leading online pension provider who are on a mission to build pension confidence so that you can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and can combine and contribute all from one app. Self-employed pension savers can even open a flexible pension plan, contributing as often or as little as they like.

Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.

Take control of your retirement today with PensionBee.

When investing, your capital is at risk.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to From Roots To Froots, your financial wellness Podcast!

In this episode, Arlyne discusses various financial topics, including the importance of compound interest, navigating financial challenges, investment strategies, and the significance of emergency funds.

She emhasises the need for thorough research before investing, managing debt effectively, and preparing for economic uncertainties. While, also highlighting the importance of maintaining a positive outlook and taking practical steps towards financial resilience and growth.

📌 Don't forget to LIKE, COMMENT & SUBSCRIBE for more insights on financial growth! 💡💵

Get in touch with any questions about a topic discussed: Email [email protected]

Follow Arlyne on Instagram & LinkedIn

Podcast producer: Tony Musunga

Other Useful Links:

Watch From Roots To Froots on YouTube

Roots To Froots Instagram

Roots To Froots Homepage

Order your free budget planner here

Thank you to our partner PensionBee - a leading online pension provider who are on a mission to build pension confidence so that you can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and can combine and contribute all from one app. Self-employed pension savers can even open a flexible pension plan, contributing as often or as little as they like.

Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.

Take control of your retirement today with PensionBee.

When investing, your capital is at risk.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to From Roots To Froots, your financial wellness Podcast!

In this episode, Arlyne talks about the importance of regularly checking in on financial goals and budgets, especially as the end of the financial year approaches.

Emphasising the need for reflection on personal motivations, the necessity of building an emergency fund, and the benefits of utilizing tax-free savings accounts like ISAs. The discussion also touches on the implications of global economic events on personal finance and investment strategies, particularly in light of high-profile figures like Elon Musk and their influence on market dynamics.

📌 Don't forget to LIKE, COMMENT & SUBSCRIBE for more insights on financial growth! 💡💵

Get in touch with any questions about a topic discussed: Email [email protected]

Follow Arlyne:

Instagram

LinkedIn

Other Useful Links:

Watch From Roots To Froots on YouTube

Roots To Froots Instagram

Roots To Froots Homepage

Order your free budget planner here

Podcast producer: Tony Musunga

Hosted on Acast. See acast.com/privacy for more information.

Welcome to From Roots To Froots, your financial wellness Podcast!

In this episode we partnered with Cohesia Connect, Connecting Conversations with Arlyne Chinyanganya, Evelkah Powell, Carla Adebekun, and Joy Thompson.

Together we uncover the profound impact of cultural beliefs on our financial lives, including varied cultural attitudes towards money and how these mindsets affect our personal and professional relationships. This discussion examines how different societies prioritise wealth, the psychological aspects of financial success, as well as practical advice to foster a healthier relationship with money.

Whether you're just starting your financial journey or looking to level up, this episode is packed with actionable insights to help you build wealth with confidence! 🚀✨

📌 Don't forget to LIKE, COMMENT & SUBSCRIBE for more insights on financial growth! 💡💵

Get in touch with any questions about a topic discussed: Email [email protected]

Follow Cohesia Connect: https://cohesiaconnect.co.uk/

Instagram: https://www.instagram.com/cohesiaconnect/

Follow Arlyne:

Instagram

LinkedIn

Other Useful Links:

Watch From Roots To Froots on YouTube

Roots To Froots Instagram

Roots To Froots Homepage

Order your free budget planner here

Podcast producer: Tony Musunga

Hosted on Acast. See acast.com/privacy for more information.