In this deeply moving episode, Sandra chats with June — one of the standout success stories from The Weight’s Over: Take Back Control. From being housebound, reliant on a mobility scooter, and battling fibromyalgia, June has transformed her life in ways she never imagined.

But this story isn’t just about weight loss — it’s about rediscovering freedom, joy, and identity. June shares how Slimpod helped her shift her mindset, build up her strength, and embrace a whole new lifestyle, including performing burlesque on stage!

We discuss:

• June’s life before Slimpod: chronic fatigue, fibro pain, emotional eating, and immobility.

• The moment her transformation began — and why it had nothing to do with a diet plan.

• How a mini trampoline and a one-minute walk sparked a life-changing momentum.

• Rebuilding confidence, reclaiming movement, and embracing burlesque dancing.

• Dropping from a size 24 to a 14–16 — and why weight loss was just the beginning.

• How June manages fibromyalgia now, and why exercise is her medicine.

• The powerful shift in her relationship with food — from takeaways to nutritious, home-cooked meals.

• Tips for gradually increasing movement without triggering flare-ups.

• Her role now as a Slimpod Community Manager and how she helps others take back control.

• Mindset matters more than motivation. Changing how you think changes how you live.

• Start small. One minute on a trampoline led to four-mile walks.

• Health is more than a number. It’s about energy, freedom, and fulfillment.

• Support changes everything. June's transformation was powered by the Slimpod community — and now she's paying it forward.

  
  

  Resources Mentioned:

• 📘 The Weight’s Over: Take Back Control — theweightsover.com

• 🔗 Learn more about Slimpod: Thinkingslimmer.com