As you know, I love reflecting. Looking back, seeing how far I've come, and appreciating it.

In this episode, I share a bit of the lessons I've learned during my sabbatical. As well as how I have truly been feeling since coming back.

This episode concludes the documentation of my sabbatical. Who knows.. I may find something else to share my journey on - stay tuned.

You can read more about the sabbatical on the blog.

One thing I don't think I explicitly talk about a lot it race. Well.. following on from the previous episode, I thought to dedicate an episode to race: From Observations to experiences.

Read the blog to know how different parts of the journey went. Feel free let me know your thoughts via email [email protected] or ig @scribbletoskyrocket

Click here for the tiktok in question

This episode was inspired by the TikTok trend on things altering people's brain chemistry.

You can watch mine here.

I thought it would be fair to share it with you here too and if you haven't had enough, you can always read more on the blog

As always, thoughts are welcome. Feel free to drop me a message on IG: @scribbletoskryrocket or [email protected]

I did it! And I am back. I thought it would only be fair to come back with a couple of debrief episodes of my sabbatical. In this episode, I talk about how it has been being back and starting work. These recent weeks have really sparked my interest in how people experience time. Hearing 'same old, same old' made be realise how the days can literally daze away if you let it.

Anyway.. you can read about my sabbatical and listen to all the podcast episodes on www.scribbletoskyrocket.com

Feel free to get in touch:

@scribbletoskyrocket on IG or by email to [email protected]

In this final-ish episode I share how the last couple of weeks have been work-wise and the recent lessons I have learned. I also talk a bit about maintaining connections and whether it is all so bad to be a bit cringe.

Have a listen and feel free to share your thoughts via:

In this episode, I update you on how I have been and on how thing are going?

I also talk a bit about what's next for the podcast once I go.

Have a listen and feel free to share your thoughts via:

In this short episode I give my take on the difference on being emotional and sentimental in the context of attitude to change and decision-making.

Have a listen and feel free to get in touch and let me know your thoughts via:

In this episode I am joined by Melly from YouGet Podcast who shares the ins and outs of his month-long solo trip to Japan. From how it all started to how he sustains the impact of his experience.

You can watch the highlights on YouTube

As mentioned, the website is live now so feel free to check it out: www.scribbletoskyrocket.com

Feel free to get in touch via IG @scribbletoskyrocket or email [email protected]

In this episode, I recap and elaborate on a couple of things from my conversation with Bev on the Vybe365 IG Live.

I also share my key tip for planning a sabbatical and also some that were shared by professional coaches.

The Scribble to Skyrocket website is live! Go check it out.

Get in touch via email on [email protected] or via IG @scribbletoskyrocket

In this episode I catch you up on how I've been feeling and what I have been up to over the last couple of weeks.

I also talk about the various admin bits that I need to consider for my trip and with a some reactions I've gotten from work.

Catch me on IG Live on @Vybe365 on Tuesday 25th July at 20:00 BST

As always, let me know your thoughts either via email on [email protected] or on Instagram @scribbletoskyrocket