In this new episode, Rose Anna and Marisa Ruiz talk about how to move from (Self) Criticism to self acceptance and acknowledgement. The coaches discuss how much we are used to being hurt by ourselves and from others in our actual society. 

As always, our listeners can experience a practical exercise at the end of the episode.  

Marisa Ruiz is a Transformational Coach who intuitively guides  people to embody self-love and sovereignty. Her signature program is  from Burnout  to Bliss in 90 days. You can find out more about her here:  https://www.facebook.com/marisa.ruiz.coaching/ and join her free group here: https://www.facebook.com/groups/masteryoftraumaandpain/

Rose Anna Ainslie is an Astrologer and Awakening Coach who supports   people like you to step into their Greatness, own their Inner Power and  live with Passion from their Hearts. You can find her on Facebook   through this link: https://www.facebook.com/rosanne.ainslie/